The Latest Breaking News from Anxiety

The science-back ways to give your mental health an MOT when you're feeling overwhelmed...

The Guardian’s 10-day polling average tracker showed vice-president with two-point nationwide lead, down from 4%

These supplements may help move the needle on your cortisol levels.

Blood cancer is a complex and diverse group of diseases, and misconceptions can lead to misunderstanding and anxiety. The spectrum includes diseases involving blood, bone marrow and lymphatic systems. These broadly include leukemia, lymphoma, and myeloma. Despite advances in treatment, misconceptions about these cancers persist, leading to confusion and sometimes…

The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.

Hurricane Milton’s explosive formation stirred high anxiety for Florida less than two weeks after Helene raked the state and much of the Southeast

AT LABOUR conference a few weeks back, I could already feel a bit of underlying anxiety in Scottish Labour ranks ...

Mental health challenges that young people face are often discussed, but not as often understood. One in seven people aged between 10 and 19 experiences a mental disorder, but they remain mostly undiagnosed and untreated. Depression, anxiety, and behavioural disorders are common, only made worse by the stigma surrounding mental…

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...

“The purpose of our lives is to be happy.” - Dalai Lama.

Moral values are the principles that guide a person’s perceptions of good and bad, and right and wrong. They shape our prejudices, political ideologies and many other consequential attitudes and actions.