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The Latest Breaking News on Health

Boost your omega-3 intake with this easy-to-make honey and soy salmon recipe

A baked salmon recipe that’s quick, easy and great for your health

Fit & Well

Insurers warn of bill shock from hospital pay demand

NSW officials are demanding private health insurers pay full freight for public hospital stays, suggesting taxpayers are being asked to provide a huge subsidy.

AAP

Weight Training: How Hard Should You Push Yourself?

Discover the impact of training to failure in weight training and how it can be beneficial when integrated strategically into a workout regimen.

Top News

From analysis to the latest developments in health,
read the most diverse news in one place.

I swapped out weights for this five-minute Pilates arm workout—these are my honest thoughts

Can you really challenge your muscles without using weights?

Fit & Well

Supreme Court dismisses plea alleging side effects of COVID-19 vaccines

The Supreme Court on Monday turned down a petition alleging that administration of COVID-19 vaccines led to side-effects such as blood clotting. Read further on Dynamite News:

Dynamite News

Survey Says 25% Of Adults In U.S Suspect They Have Undiagnosed ADHD

The survey revealed that a striking 25% of U.S. adults suspect they may have undiagnosed ADHD. Even more concerning is that only 13% of respondents have taken the crucial step of discussing their symptoms with a healthcare professional.

Medical Daily

Your Child's Bedtime Affects Their Gut Health: Here's How Early Sleep Benefits Them

The findings indicate that an early bedtime, particularly before 9:30 p.m., is a valuable habit to cultivate, as children who went to bed earlier had a higher abundance of beneficial gut bacteria and a lower presence of various harmful gut microbes.

Medical Daily

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Quality, Not Quantity Of Good Cholesterol Linked To Alzheimer's Risk: Study Says

The study revealed that the number of larger HDL particles in women's bodies increases during menopause, and these larger particles are less effective in supporting cognitive health compared to their smaller counterparts.

Medical Daily

I tried a five-minute posture-fixing shoulder mobility routine and the results surprised me

If you work at a desk, just five minutes can help you shake off shoulder tension

Fit & Well

This no-squats workout will build glute strength with just eight moves

Hate squats? Try this glute-building workout instead

Fit & Well

I tried this trainer's simple kettlebell routine and got a full-body workout in 20 minutes

A single kettlebell is all you need to work your entire body

Fit & Well

A Pilates instructor says this is the one thing every beginner should know

This simple tip will transform your workouts

Fit & Well

Breast cancer battlers 'blindsided' by divorce

It might have started out "in sickness and in health" but increasingly, marriages put under strain when the woman develops breast cancer are failing.

AAP

New ways to prevent, treat type 2 diabetes

Pancreatic cells, like human cells, have a limit to how much stress they can handle before they start to break down. Read further on Dynamite News:

Dynamite News

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news in one place.

100’s of premium titles.
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Fit & Well

How to use your warm-up to improve your running speed

Try these five skipping drills before your runs to develop your technique

Fit & Well

Build full-body strength and boost your cardio with this trainer's quick 10-minute workout

You only need 10 minutes and a dumbbell or kettlebell to do this full body circuit

AAP

More adult vaccines could unlock $1.1bn for economy

By raising its level of adult immunisation to the same rate for children, Australia could unlock huge economic benefits, researchers say.

Fit & Well

I walk 7,000 steps a day and doing this one-minute stretch helps me avoid stiff hips and calves

Do you stretch before you walk? This trainer thinks you should

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news in one place.

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Medical Daily

Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant

The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.

Medical Daily

It's Never Too Late: Quitting Smoking Can Improve Longevity Even At 75

The study suggests that while the benefits of quitting smoking may decrease with age, older individuals can still achieve significant gains in life expectancy.

Bored Panda

45 Men Open Up About Things That Bother Them In Life But Are Rarely Talked About

These men got painfully honest, discussing what things bother them but are rarely talked about. The post 45 Men Open Up About Things That Bother Them In Life But Are Rarely Talked About first appeared on Bored Panda.

Pedestrian.tv

Calling All Skincare Girlies: We’re Giving Away $500 & All You Have To Do Is Answer These Q’s

That's a whole lot of skincare.

AAP

Action needed as Australia's dementia deaths surge

Dementia Australia says urgent preventative action is needed to tackle the incurable disease, the second-highest cause of death in the nation in 2023.

Newcastle Herald

'Don't bottle everything up inside': 21yo's mission for young blokes

'It's an escape from everything going on with work and life.'

Medical Daily

Your Cells Inherit Energy From Mother; Study Offers Insights On Mitochondrial Disorders

The researchers discovered that humans inherit the DNA inside their mitochondria from their mothers alone, with all traces of their father's mitochondrial genome destroyed the moment sperm joins the egg.

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