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The Latest Breaking News on Health

I stopped doing sit-ups and started doing this kettlebell workout instead—here's why I prefer it

Forget sit-ups, grab your kettlebell and try this standing core-strengthening workout

Fit & Well

The one exercise a Pilates instructor recommends adding to your routine to build core and lower-body strength

All you need is a resistance band

Fit & Well

Married Lady Feels Uncomfortable With Dog-Walking Friend, Worries He Misunderstood Her Friendliness

A woman is worried her dog-walking buddy has a crush on her. The post Married Lady Feels Uncomfortable With Dog-Walking Friend, Worries He Misunderstood Her Friendliness first appeared on Bored Panda.

Bored Panda

From analysis to the latest developments in health,
read the most diverse news in one place.

Delhi doctors save man's life by removing live cockroach from intestine via endoscopy

In a life-threatening incident, a cockroach was successfully removed from the stomach of a 23-year-old man at a Delhi private hospital?

Dynamite News

I overcame burnout by practicing Tai Chi for a month—here's why I recommend it

Try this gentle but powerful practice to improve balance, flexibility, and strength

Fit & Well

I'm a fitness trainer with over a decade of experience but this new workout style has cut my exercise time in half

Challenge your whole body with this 30-minute routine

Fit & Well

'It helps me navigate emotional rollercoasters': Hannah's secret weapon

On World Mental Health Day, one message was 'do what you love'.

Newcastle Herald

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Build your glutes and boost your cardio with this 10-minute resistance band workout

Work the lower body with this low-impact home workout

Fit & Well

‘It gets hold of you’: Crystal meth from Myanmar floods Australia streets

Australian police estimate about 70 percent of the highly-addictive drug on the streets comes from the war-torn country.

Al Jazeera

Many young people struggle to work due to mental health

Only one in two young people feel confident in succeeding in their future career aspirations due to poor mental health, a survey shows.

AAP

The 'bone explosion' that shattered an Olympic champion

Two-thirds of Australians aged over 50 have poor bone health and even Olympic gold medallists such as Sally Pearson aren't immune to severe bone injuries.

AAP

Indigenous communities pushing back against eye disease

Children in vulnerable Indigenous communities are less likely to contract a highly infectious eye disease, while more adults are having surgery for cataracts.

AAP

A Pilates instructor says this is the one move she recommends doing to "promote a healthy spine"

We asked experts how to perfect the move and how often it should be done

Fit & Well

If I only had 10 minutes I'd do this power dumbbell walking workout

Up your step count and build strength from home

Fit & Well

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news in one place.

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Al Jazeera

UN calls for action as famine and disease stalk Sudan

Risk of ‘countless’ additional deaths, with health system in ‘freefall’ and cholera cases surging amid 18-month war.

Fit & Well

You don't need the gym to develop full-body strength, just this 15-minute kettlebell routine

Joe Wicks' latest workout will get your heart rate up and target muscles all over your body

Fit & Well

I tried an acupressure mat every day for a week—here's what I found

It helped me create the most restful bedtime routine yet

Fit & Well

Are you drinking enough water? This smart water bottle can tell you and it's almost half off for October Prime Day

I thought a smart water bottle sounded silly, but then I tried it and I realized I do not drink anywhere near enough water

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news in one place.

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One news app.

Fit & Well

I tried using a medicine ball for a month and I couldn't believe the results

It improved my upper body strength, posture and coordination

Medical Daily

Screen Use In 9- And 10-Year-Olds Elevates Risk Of Depression, Anxiety, Study Says

The study found that each additional hour of screen time correlated with a 10% increase in depressive symptoms, a 7% increase in conduct symptoms, and a 6% increase in somatic symptoms.

Medical Daily

Study Warns: These Incorrect Arm Positions Often Lead To Overestimated Blood Pressure Readings

Researchers discovered that incorrect positioning often leads to inflated blood pressure readings, potentially misdiagnosing millions of Americans with hypertension.

AAP

Dodgy tweets and shirt dog Labor on Qld campaign trail

Decade-old social media posts have come back to haunt a Labor candidate ahead of the Queensland election, forcing the premier to step up in her defence.

Fit & Well

Two dumbbells, six moves and 30 minutes are all you need to boost your metabolism and build strength all over

This routine is ideal for when you're short on time

Medical Daily

Eggs Or Toast? Breakfast For Weight Loss Depends On Your Gender

Researchers have discovered that when it comes to breaking down meals after fasting for hours, men respond better to carbs, while women manage fat more effectively.

Fit & Well

A longevity expert says these are the three exercises we should all be doing regularly

Use these three multi-muscle exercises to build full-body strength and boost longevity

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