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The Latest Breaking News on Health

Why Fixing Sleep First May Be the Smartest New Year Health Reset

Many New Year health resolutions fail within weeks, often due to one overlooked factor: poor sleep. New approaches, including daytime therapies that address snoring and mild sleep apnea, are reframing sleep as the foundation for sustainable wellness.

Medical Daily

How Insurance-Covered Nutrition Therapy Is Changing Access to Dietitian Care

Access to nutrition therapy has traditionally been limited by cost and availability. Berry Street is helping change that by connecting patients with registered dietitians online, with many sessions covered by insurance.

Medical Daily

Top doctor says NHS ‘not out of danger yet’ amid cold weather warning

The whole of England has been placed under an amber cold health alert by the UK Health Security Agency

The Independent UK

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What is Candida auris? The superbug experts say is spreading around the world

Strains from the invasive yeast fungus are resistant to treatment

Evening Standard

Bipolar Symptoms vs Depression Signs: Understanding Mood Disorder Differences That Doctors Monitor

Discover how doctors differentiate bipolar symptoms from depression signs and understand the key mood disorder differences affecting diagnosis and treatment.

Medical Daily

Boost Testosterone Naturally: Low T Tips for Optimal Male Hormone Balance

Simple lifestyle changes — diet, exercise, sleep — can help you boost testosterone naturally and support male hormone balance without needing medication.

Medical Daily

The New Year’s fitness resolutions we’re making at Fit&Well

Looking for New Year’s resolution ideas? Browse the goals Fit&Well staff and regular contributors have set themselves

Fit & Well

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Slot this 10-minute abs workout into your day to build real-world core strength and stability

All you need is four exercises and one set of dumbbells

Fit & Well

Large amounts of toddler screen time linked to teen anxiety

Researchers found that children who were exposed to more screen time had altered brain networks

The Independent UK

Full list of the common ailments people went to A&E for – and the numbers behind them

The data was released by NHS England

The Independent UK

How millions of people go to A&E for minor problems like a headache or blocked nose

A&E medics have treated nearly 1.9 million cases of headache in the past five years

The Independent UK

Millions seeking help for minor ailments in England’s A&Es

Health officials have warned of a ‘tidal wave’ of winter illnesses in English hospitals.

Evening Standard

U.S. measles cases reach highest level in over 30 years, CDC reports

The U.S. will likely lose its globally recognized measles "elimination status" by Jan. 2026.

Axios

This super bug is spreading across half the US

The fungus poses a greater risk for vulnerable populations in nursing homes and hospitals

The Independent UK

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Axios

"Super flu" surge: What to know about spiking flu cases and the surging "Super K" variant

The flu is back and joins COVID and norovirus as diseases hitting the U.S. this month.

Medical Daily

7 Daily Habits to Boost Energy Naturally: Proven Fatigue Solutions and Vitality Tips Without Caffeine

Boost energy naturally with science-backed daily habits. Discover caffeine-free fatigue solutions and vitality tips to stay alert, focused, and energized throughout the day.

Medical Daily

How Diet Influences Your Lifespan: Lifespan Foods and Healthy Eating for Longer Life

Longevity diet research shows how lifespan foods and healthy eating aging patterns influence cellular repair, disease risk, and lifespan, according to science.

Medical Daily

Deep Sleep Benefits: How Sleep Longevity and REM Health Quietly Shape How Long You Live

Discover how deep sleep benefits, sleep longevity, and REM health protect brain, heart, and metabolic function—and why quality sleep may quietly add years to your life.

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news in one place.

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Medical Daily

Why Strength Training Is Essential for Boosting Vitality and Muscle Health at Every Age

Strength training benefits support vitality exercise and muscle health at every age, improving energy, strength, and longevity through safe, evidence-based methods.

Medical Daily

The Mind–Body Connection: How Movement Improves Mood, Vitality, and Mental Health

Movement improves mood by supporting exercise mental health, reducing stress, and building a vitality lifestyle through proven neurological and hormonal pathways.

Medical Daily

Why Weight Watchers' Points Program Still Resonates in Modern Weight Management

Weight Watchers' Points® program takes a science-based approach to weight management by combining nutrition guidance, behavioral support, and digital tools designed to help users build sustainable habits over time.

The Independent UK

Breakthrough MS study identifies two new types in hopes for treatment

Two new sub-types of multiple sclerosis (MS) were discovered by researchers from Queen Square Analytics and University College London

Evening Standard

The secret to A-list skin: The celebrity skincare brands that actually work, from Rihanna to Hailey Bieber

Olivia Petter’s comprehensive guide to the best beauty brands backed by famous faces that are worth investing in

Fit & Well

I asked a Pilates instructor how to protect my back as I age and she recommended these three core moves to support the spine

Engage your core, protect your spine

Fit & Well

New to running? Start with these three habits that make every run feel easier

Simple advice to help you enjoy your runs

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