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The Latest Breaking News from Yoga

Best fitness apps in 2024 to help you meet your exercise goals

These apps make working out more accessible than ever

Evening Standard

I've levelled up my yoga practice with this highly-customizable yet easy-to-use app

Yoga Down Dog is a yoga app that gets you up and moving within minutes – and there's a free trial to make sure it works for you.

iMore

3 unusual yoga poses that can help you sleep better

Try these lesser known postures for a deeper nights rest

From analysis to the latest developments in health,
read the most diverse news in one place.

An expert yoga teacher recommends doing this quick, four-pose yoga flow to get ready for the day

Lift your energy levels with this short routine

Fit & Well

What is the difference between yoga leggings and running leggings?

Wondering what is the difference between yoga leggings and running leggings? Here writer Susan Griffin speaks to the experts to help you get the best pair

Woman & Home

I'm a personal trainer — here's the 5-move stretching routine I use to build strength and flexibility in my lower back

Our in-house personal trainer reveals five stretches for lower back pain that also stretch and strengthen your glutes, hamstrings, hips, and abdomen. Here's how.

Tom’s Guide

12 British sportswear brands to have on rotation in 2025

British sportswear brands are everywhere right now. From old favourites like Gymshark and Regatta to newcomers like Pruzan, these are the ones worth investing in this year

Woman & Home

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As a long-time Pilates lover, I tried Barre for the first time and have some thoughts

Would it become my new favourite low-impact workout?

Marie Claire

Jen Selter's Playful Workout Routine With Furry Yoga Instructor

Jen Selter's heartwarming video of her workout routine with her dog inspires followers to prioritize health and enjoy playful fitness sessions.

Top News

32 ways to workout with your pet

Check out all the ways to workout with your pet that will have you both feeling the burn.

PetsRadar

Kayla Itsines: Serene Strength On The Yoga Mat

Kayla Itsines, a renowned fitness influencer, showcases strength and serenity in a yoga session, inspiring others to prioritize self-care and mindfulness f...

Top News

5 Tips for Teaching Yoga in Schools From A Superintendent of The Year

Advice for successfully building yoga in schools from Massachusetts 2024 Superintendent of the year Barbara Malkas

Tech&Learning

Troy Aikman And Friends Embrace Post-Yoga Bliss

Troy Aikman's post-yoga moment with friends exemplifies relaxation, camaraderie, and the transformative power of yoga practice, highlighting the importance...

Top News

MacBook Air 13-inch (M3) hands-on review: Seeking portable perfection

The MacBook Air 13-inch M3 doesn't tweak the formula, but it manages to level up performance and battery life to a degree that will remain difficult for others to match.

Laptop

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Fashion Times

Blackpink's Jisoo Is the Fresh Face of Self-Portrait Starring in the Brand's Spring 2024 Campaign

Like every other member of Blackpink, Jisoo has plenty going on, including ambassadorships for Christian Dior, Alo Yoga and Cartier.

Top News

Expert-Approved Ways To Soothe Pregnancy Back Pain Revealed By Specialists

Learn expert-approved methods to alleviate back pain during pregnancy and improve overall well-being. Includes prenatal yoga, medication, acupuncture, mass...

Tom’s Guide

Forget the gym — this yoga-inspired workout builds a stronger core and arms in just 5 moves

This yoga-style workout is a great way to strengthen your arms and core without weights.

Dynamite News

Three Yoga That Improve Your Body and Health

Yoga is a science that harnesses the innate capability of the body to improve its powers and functioning. Read further on Dynamite News:

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news in one place.

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Tom’s Guide

Weekend workouts: 5 routines to build muscle and strengthen your core today

Want to work out this weekend? We've got you covered with 5 routines to develop strength, work your core, boost your metabolism, and calm your mind.

The Hindu

Special Ayurveda wellness centres are being planned, says Minister

Fit & Well

A yoga teacher recommends doing this one move if you want to improve your joint health and mobility

This single, versatile movement has a host of health benefits—so I gave it a try

Evening Standard

Schloss Elmau: a perfect summer escape in the Bavarian Alps

Tennis, hiking, horse-riding, archery, yoga and seven spas — there is something for everyone at Schloss Elmau, says Jack Lefley

Evening Standard

London’s best pregnancy exercise classes

From yoga to pilates to sweat-inducing cardio, here are ten of London’s best pregnancy exercise classes

The Canberra Times

Stylist Dahlicious festival celebrates Pialligo in autumn

Fancy yoga in a field of dahlias?

Dynamite News

Yoga gives distinct cognitive advantages to older women at risk of Alzheimer's disease

Kundalini yoga improved cognition and memory in older women at risk of developing Alzheimer's disease by restoring neural pathways, preventing brain matter decline, and reversing ageing and inflammation-associated biomarkers--improvements not seen in a group that received standard memory training exercises. Read further on Dynamite News:

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