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The Latest Breaking News from Yoga

I tried a calming mindful yoga practice, and the results were surprising

After turning to home workouts for the past few years, returning to the studio reminded me of how much I missed a regular yoga practice and how good it made me feel.

Tom’s Guide

How to boost your energy levels - 5 ways to feel better in under 10 minutes

Wondering how to boost your energy levels without a cup of coffee? These microbreaks may be what you need to feel yourself again in less than 10 minutes

Woman & Home

Graceful Soaring: The Artistry Of Amanda Bisk

Amanda Bisk, a former pole vaulter turned yoga instructor and fitness model, defies gravity with grace and strength in mesmerizing aerial displays.

Top News

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read the most diverse news in one place.

You can do these two yoga breathing exercises anywhere and they will calm your mind in minutes

These pranayama (yoga breathing) techniques can quiet a racing mind and allow your body to return to a relaxed state

Fit & Well

Manduka PRO yoga mat review: luxurious, eco-conscious but could have better grip

A luxurious top-end yoga mat that's almost perfect, apart from its grip Manduka PRO yoga mat review

Baba Ramdev, Acharya Balkrishna appeared before Supreme Court in misleading advertisements case

Yoga guru Baba Ramdev and Patanjali Ayurved's Managing Director Acharya Balkrishna arrived at the Supreme Court. Read further on Dynamite News:

Dynamite News

9 techniques to organize your workout space – that will actually make you want to work out

Professional home organizers share nine ways to organize your workout space to keep bulky equipment tidy in a way that encourages you to work out

Homes & Gardens

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The 'surprisingly supportive' H&M sports leggings we can't get enough of - now under £20 in the spring sale

Health Editor Grace Walsh put these H&M sports leggings through their paces. Here's the surprising benefit of these super comfortable leggings

Woman & Home

World Health Day 2024: Mind Over Mat, Yoga impacts on concentration unleashed

Enhancing concentration power is a goal for many, and yoga offers a holistic approach to achieving this. By integrating mindfulness with physical movement, yoga poses can sharpen focus. Read further on Dynamite News:

Dynamite News

A yoga teacher recommends doing these five exercises to relieve upper-body tension at the end of the day

Use this stretching routine to unwind and improve your flexibility

Fit & Well

Manly Pacific Hotel, Sydney: a wellness haven beside one of the world's best beaches

The five-star coastal hangout has become the go-to hotel for visitors looking for a luxe spa break a short ferry-ride from Sydney’s CBD. Katie Strick checks in

Evening Standard

Enhance Flexibility And Mobility With These Top 10 Tips

Learn about effective ways to improve flexibility and mobility through stretching, foam rolling, yoga, and more.

Top News

I swapped my high-intensity bootcamps for a hot yoga class and it’s changed my outlook on training

Leaner limbs, more flexibility and much-needed headspace were all surprising rewards

Fit & Well

Kate Moss has decreed it: incense is your new luxury beauty must-have

The latest Cosmoss launch set to command a spot on your dressing table or at your yoga session? Josticks. Yes, they’re the new It beauty buy getting the luxe treatment

Evening Standard

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The Hindu

Delhi CM Arvind Kejriwal spends time reading books, doing yoga, meditation in Tihar jail

Delhi CM Arvind Kejriwal meditates, reads books, and does yoga in Tihar Jail, spending time in a 14x8 feet cell.

Advnture

The yoga of hiking: how ancient philosophy can make you a smarter, stronger hiker

It turns out that yoga philosophy can provide a handy guide for tackling suffering on the trail

Marie Claire

Somatic exercise has gone viral promising to lower cortisol levels, ease stress, and boost health - so, does it actually work?

Look after your nervous system via movement.

Top News

Graceful Black Attire: Sjana Elise Earp's Tranquil Flexibility By Water

Discover the grace and mindfulness of Australian fitness influencer Sjana Elise Earp as she inspires a balanced lifestyle through yoga and holistic wellness.

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news in one place.

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Bangkok Post

Foreign yoga teachers arrested in Koh Phangan

Two foreign nationals providing courses for a well-known yoga school on Koh Phangan have been arrested for working without work permits.

The Hindu

Mass yoga held as a campaign to create awareness on trafficking

Join MYSURU's yoga campaign against human trafficking organized by Odanadi NGO to raise awareness and combat the issue.

Fit & Well

Doing these four yoga poses before bed could help you fall asleep faster

Invite drowsiness in and calm your mind with this yoga teacher’s sleepy yoga flow

Tom’s Guide

Forget the gym — this 10-minute yoga routine strengthens muscles and builds lower body flexibility

This 10-minute yoga routine for beginners by Alo Moves builds strength and flexibility and boosts mindfulness.

Top News

Embracing Serenity: Jen Selter's Beach Stretching Routine

Jen Selter promotes beachside serenity and well-being through yoga and wellness tips, inspiring self-care and mindfulness for a balanced lifestyle.

Fit & Well

I’m a certified yoga teacher and personal trainer and this is the one pose that helped my sciatica

When sciatica strikes, this one yoga move comes to the rescue

Marie Claire

Kendall Jenner Pairs Her Alo Workout Set With $820 Ballet Flats

It's unexpected to say the least.

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