The Latest Breaking News from Yoga

Studying in London before taking up a high-flying job in New York, Naina Mishra seemed set for a bright future – until she began retreating from friends and family into a paranoid spiral even her mother couldn’t break. What does her story reveal about the dangers of young adult estrangement?

The pyramid stretch is a great way to lengthen the back of your body, including your hamstrings, and I think it’s a must for runners looking to stay loose when training regularly.

Give these four simple poses a go every day for a week and see how much better you feel on day seven

My chunky sneaker streak is officially on hold.

A yoga room, golf simulator, and double laundry – this isn’t your average farmhouse

Adding triangle pose to my morning routine stretched out my whole body too

Her own label made it happen.

Designed to help clients tap into their own energetic frequency and shift their internal state toward alignment with their soul, the course will expand its growing suite of digital programs that aim to make yogic knowledge accessible to seekers far beyond the studio walls.

The Lenovo Yoga AIO 27" is a reliable desktop with a built-in wireless phone charging base. It offers solid performance for everything from everyday work tasks to creative projects. But there are a few things to be aware of. Our review.

Kendall Jenner and Hailey Bieber-approved balletcore sweats completed the cozy outfit.

Use these poses to maintain strength and stability