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The Latest Breaking News from The Independent

Five stretches you should be doing every day, according to a flexibility expert

Soothe sore muscles and ease tight hips with this seven-minute stretching routine

The Independent UK

10 best standing desks for the office and home, reviewed by a WFH expert

Whether you’re WFO or WFH, these platforms will help you feel and work better

The Independent UK

Is this what the new electric Jaguar Type 00 will look like when it actually hits the road?

EXCLUSIVE: Our expert render gives us our best look yet at the first of the new breed of Jaguar, possibly called Type 01, when it’s revealed in 2026

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

The Nintendo Alarmo is so flipping annoying, and that’s kind of a good thing

The sound alarm clock wakes you up using soundscapes from your favourite games

The Independent UK

Is hot Pilates the perfect winter fitness fix? Our Fitness and wellbeing editor investigates

In cold weather, could hot Pilates be the perfect fitness class?

The Independent UK

The Currys Black Friday deals you should shop today

From Tassimo to Shark, I’ve pulled out the best savings at Currys this Black Friday weekend

The Independent UK

Taylor made: Suzuki Swift

CAR REVIEW: It manages to be a ‘smart car’ without being wilfully avant garde, writes Sean O’Grady. There are few vehicles out there to rival it for daintiness, but it still begs to be thrashed like a Tory frontbencher at PMQs

The Independent UK

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How to get the iPhone 16 for less than the price of a coffee a day

I’ve done the maths: this might be the least you can spend on the new iPhone

The Independent UK

I asked a trainer for a five-move foam rolling routine to soothe sore muscles – here’s what he prescribed

Body feeling a bit beaten up? Try this routine

The Independent UK

Mother and children without hot water or heating after being sent back to flood-damaged home

Woman and her two young children had to fill a bucket with boiled water so they could wash after being returned to flat before repair work had been completed

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