The Latest Breaking News from Harry Bullmore

My first Hyrox race didn’t go to plan, and now I can’t wait to do another one

Movement is good for you, and walking is one of the most accessible forms of movement there is. You don’t need a gym membership, shiny new running shoes or any other expensive equipment to do it – just leave the house and put one foot in front of the other.

Body feeling a bit beaten up? Try this routine

Use rucking to upgrade your walks, build strength and boost your fitness

Technogym's stylish and space-saving exercise solution gives a new meaning to the term 'home gym'.

As a regular gym-goer, I challenged myself to train for a week using just a single resistance band, and the results surprised me

Technogym Run is a ludicriously expensive, ludicrously good home treadmill solution

This is how many steps you should walk per day to enjoy most health benefits, according to a walking expert.

A versatile sneaker that looks good, fits great and caters to most gym-goers needs.

I tried Technogym's Biostrength AI gym machines, which the brand claims get 30% better results than normal gyms

I tried following a sleep expert's advice for 72 hours and had one of the best sleeps of my life