The Latest Breaking News from the American Heart Association

One expert breaks down the concerns influencers and RFK Jr. have raised about commonly consumed seed oils.

Low-fat yogurt often contains artificial sweeteners and added sugar and flavors.

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you.

We've all heard mixed messages about fats. Are they all harmful? Should we avoid them at all costs? The truth is, that not all fats are created equal, and some fats are healthy and essential for our body’s well-being. Eating the right kinds of fats in the right amounts can…

The new guidelines on preventing stroke for the first time address the risks that women uniquely face, focusing on birth control, pregnancy, and more.

Eggs are a quite common addition to many diets. They are especially known for their high-quality protein and essential nutrients. They also contain dietary cholesterol, which has been associated with heart disease concerns. While findings from the American Heart Association have tried to reduce the fear about the cholesterol in…

Salt and blood pressure do not go hand in hand. High amounts of salt in diet elevates blood pressure level and this is the reason why health experts and health agencies warn against the consumption of salt. Controlling blood pressure is crucial for overall cardiovascular health.

In recent days, there has been a concerning surge in heart attack cases. Factors such as stress, sedentary lifestyles, and poor dietary choices have contributed to this rise.

Some of us walk in minutes and some walk in kilometers, but have you ever wondered what is the ideal way to walk? Or how many hours in a day a healthy individual should ideally walk?