The Latest Breaking News from Heart Health

These ballroom and Latin dances are a great workout for all ages!

Trimethylglycine (TMG) is a nutrient that supports heart health by reducing homocysteine levels, enhances liver function by aiding detoxification, and improves athletic performance through better muscle oxygenation. With its role in methylation, TMG offers significant health benefits, making it a valuable addition to a balanced wellness regimen.

A new study shows that a diet rich in fruit and vegetables can help patients with hypertension, and can also reduce risk of kidney and heart disease.

Magnesium is an essential mineral that works wonders by helping you sleep better, reducing anxiety, strengthening your bones, regulating blood pressure, and boosting your heart health. Even though you can get magnesium from foods like whole grains, legumes, nuts, fruits, and veggies, nearly half of Americans still don't get enough…

Discover tailored leg workouts for men over 50 to enhance strength, balance, and mobility. Improve muscle mass, prevent falls, and boost heart health with ...

An estimated 944,000 people in the UK live with dementia.

There are certain foods to eat after menopause for long-term health - and they're delicious too...

The results of a new study suggest it could increase the risk of first time heart disease, at least among those who have good heart health.

Oura is adding two new heart health features to the Oura Ring: Cardiovascular Age and Cardio Capacity.