The Latest Breaking News from Brain

It was like it extended the battery life of my muscles and my brain

Ever had a moment where you feel irritated, heavy, or emotionally charged for no clear reason, like your nervous system woke up ready to argue with the world before your brain even caught up? That kind of anger feels confusing because it doesn’t always match your life, your choices, or…

Do you belong in the 1% Club? Let’s find out. In this quiz, you’ll face 30 questions inspired by The 1% Club TV game show. They start off nice and easy… but don’t get too comfortable - each round gets a little trickier, a little sneakier, and a lot more…

The start of the day plays an important role in keeping the rest of the day productive. If the initial hours of the day are rushed and chaotic, the rest of the day ahead will feel cluttered as well. Experts believe that the mind is the most active and fresh…

When we think about a good healthy body, we usually think about glowing skin, zero pain, high energy. But sometimes the body does not show you good health results in a normal usual way. In fact the signs may be very weird which gives you signals everyday that your body…

Doctors say the early Neuralink results are promising, but the technology still remains experimental.

Biometrics, biohacking and “brain gym” training: meet the resorts ushering in a new era of wellbeing

Self-control is the foundation of success, discipline, and effective decision-making. It helps you stay focused, resist distractions, and achieve long-term goals with consistency. Without self-control, impulsive choices, procrastination, and lack of focus can take over daily life. The good news is that self-control is a skill that can be developed…

We live in a culture that glorifies the “grind.” We are told to wake up at 5 AM, do high-intensity interval training (HIIT), fast intermittently, and drink caffeine to power through. On paper, these are “healthy” habits. Biologically, however, they can be a disaster. If you are stacking too many…