The Latest Breaking News from Anxiety

More consensual touch helps ease or buffer against mental and physical complaints, meta-analysis shows

King Charles’ cancer diagnosis earlier this year put William and Kate “in frightening proximity” to becoming King and Queen, according to Brown.

The morning brew has a ‘bad boy reputation’ but is it really harmful? A breakdown of the benefits and hazards

We know not everything we see on social media is true, but that doesn't stop it from inspiring envy and anxiety

We ask the experts to explain how exercise can be beneficial for people who suffer anxiety disorders

Explore the emotional journey of Aza Holmes in the film adaptation of Turtles All the Way Down, as she navigates anxiety, self-doubt, and the complexities ...

The equivalent figure in the UK is £43,100 – a year. Time to start saving or come up with a watertight and creative plan B

Some of the most useful skills you can have in life are great people skills and high confidence.

School is a big change for everyone and it’s important to remember that all kids adapt in their own way – and in their own time

Taking a short walk with my attention focused on the people, objects, and environments around me helped boost my wellbeing and improve my posture.

We all experience moments of stress and anxiety in our lives, but for some, these feelings can escalate into panic attacks. If you find yourself prone to panic attacks, don't worry, you are not alone. You can use simple and effective techniques to curb these episodes and regain control of…