The Latest Breaking News from Anxiety

There is a growing anxiety crisis among young men today. Many psychologists point to a lack of competence as a root cause. Confidence comes from knowing you can handle the world around you. Unfortunately, a generational gap has formed in the transfer of practical skills. Many fathers stopped teaching “old…

Money is supposed to be rational. Numbers don’t lie, calculators don’t cry, and spreadsheets shouldn’t spark anxiety. And yet, ask anyone to create a budget and suddenly it feels like they’re walking through an emotional obstacle course. Guilt, excitement, fear, and even nostalgia can all show up in one sitting…

Brooklyn Beckham says his lifelong anxiety vanished after stepping away from his parents' control, finding peace and relief with wife Nicola Peltz.

Dogs communicate mainly through body language, and pawing is one of the clearest ways they try to get a human’s attention. When a dog gently places its paw on you, it is often a learned behavior. From a young age, dogs notice that pawing gets a response like petting, talking,…

Mental health statistics today are certainly staggering, with 90% of Americans declaring a mental health crisis in the U.S. in 2022.

Money anxiety doesn’t politely wait until adulthood to show up, but it definitely learns new tricks as the years stack up. At 22, financial stress looks like panic over rent and ramen budgets. At 42, it shows up with a clipboard, a mortgage statement, and a list of people depending…

Money anxiety doesn’t knock politely anymore—it kicks down the door, raids the fridge, and refuses to leave. One minute, everything seems stable enough, and the next, a grocery receipt sparks an existential crisis. Conversations about finances now sound louder, more urgent, and oddly personal, even among people who once felt…

Being incarcerated not only takes away years from your life, but it also changes your perception of the outside world. In many ways, people who were locked up will have a difficult time adjusting to normal life outside of those four prison walls. Some of them shared their experiences in…

Money advice is supposed to make life calmer, steadier, and more secure. Yet so many “responsible” financial habits end up doing the opposite, tightening shoulders, draining joy, and turning everyday decisions into tiny anxiety spirals. These habits often earn praise from blogs, gurus, and well-meaning relatives, but living with them…

From noise-cancelling sleep earbuds, to acupuncture sleep masks that ease pre-storm pressure headaches

Some couples do everything “right” on paper: strong income, consistent investing, growing savings, and fewer obligations than most households. Yet they still lie awake doing math, second-guess big purchases, and bracing for the next surprise. That uneasy feeling isn’t always about how much money is in the account—it’s about how…