The Latest Breaking News from Anxiety

Stress relief doesn’t always come from sitting cross-legged in silence. For many drivers, the car itself becomes a sanctuary if you know how to use it. Simple vehicle habits can transform your commute from chaotic to calming, reducing stress in ways that rival meditation. By focusing on consistency, safety, and…

He's baaaaack!

We have always known that junk food is bad for our waistlines. We know the guilt of the empty calorie and the lethargy that follows a fast-food binge. But new, groundbreaking research is revealing something far more alarming: that bag of chips might be rewriting your brain. If you have…

We all know the warm, fuzzy feeling of cuddling a puppy or hearing a kitten purr, but did you know that your furry friend is actually doing heavy lifting for your brain? In a world that feels increasingly isolated and high-stress, pets have moved from being just backyard companions to…

Kylie Jenner's 'high anxiety' over cheating fears has led her to spy on Timothée Chalamet. Sources claim the Oscar contender sees her as 'little more than a glorified booty call.'

Beyoncé sang it best in her hit song “Ego” when she declared, “It’s just too big.” Anyone with megalophobia (a fear of large things) might very well relate. Trigger warning: If you’re wondering whether you're a megalophobe, the answer might lie just a click away. Let us know how many…

Teaching unions have been calling for more investment in mental health services to help tackle the absence crisis

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty pooping when you’re not at home. The Germans have given a name to this condition: Heimscheißer (pronounced “heimscheisser”), which means “home shitter”.

Picture a busy A&E department on a winter evening. Among the emergencies – heart attacks, broken bones, severe injuries – sits someone with a sore throat. Another with an ingrown toenail. Last winter in England, over 200,000 people turned up to emergency departments with complaints like these, leading many to…

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit.

Generation X is often called the “forgotten generation,” sandwiched between the loud Boomers and the numerous Millennials. However, their contribution to cinema is anything but forgettable. Growing up as latchkey kids in a world of rising divorce rates and Cold War anxiety, Gen X developed a unique voice. Consequently, their…