The Latest Breaking News on Health

THE FLUORIDATION OF WATER IN BRITAIN : Researchers in Europe set a new limit for children’s fluoride consumption after a string of studies suggested too much exposure to the chemical in drinking water may be damaging. But how solid is the evidence — and what do experts think? Michele Paduano…

These beginner-friendly yoga poses can help unlock your tight hips

A great place for beginners to start strength training at home

Desk-workers like me will get instant relief from these stretches

More than 33,000 people in the UK are living with myeloma, a type of incurable blood cancer that causes bone pain

These lifestyle habits can help you lose weight and keep it off

Try these quick stretches to help your core muscles relax

Improve your running performance with these squat alternatives

The state pension age is currently 66, but is set to rise to 67 between 2026 and 2028, and then to 68 between 2044 and 2046

People who reported getting less sleep than usual were more likely to have lower cognitive test scores

Nat Allbut spent years thinking he knew who his father was – now he’s one of dozens to be told the sperm donor details they were given were wrong