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The Latest Good News Stories

Ask a coach: 'I don't have time for endurance rides at the weekend – how can I build up to a 100-mile event?'

With a focus on quality rather than quantity, four hours of training during the week is enough to make riding a century an enjoyable experience rather than a feat of endurance

Cycling Weekly

UK’s first black female Michelin-starred chef: ‘We’re at the forefront of west African food’

Adejoké Bakare, founder and head chef of Chishuru in London, says her achievement feels ‘quite surreal’

The Guardian - UK

An expert trainer shares a six-move dumbbell workout you can use again and again to build full-body strength and muscle at home

Strengthen your joints and muscles while boosting your mood

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

How to grow celeriac – what I learnt from growing the root crop for restaurants

Celeriac was a mainstay in vegetable gardens I worked in, and is such a fabulous crop to grow

Homes & Gardens

Unleash Your Strength: The Ultimate Workout Experience with Bret Contreras

Discover the transformative power of Bret Contreras' workout video as he guides you to sculpting strength, pushing boundaries, and unlocking your full pote...

Top News

Expert reveals the 5 poisonous plants you should never have in your home

If you live with small children and furry friends, you may want to avoid these houseplants

New Study Reveals 10 Best Weight-Bearing Exercises for Adults Over 50

Discover the top 10 weight-bearing exercises for adults over 50. These exercises promote physical health, mental well-being, and overall well-being.

Top News

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Brazil’s nut-breakers refuse to crack as their precious palms are threatened

Generations of women of the Amazon and Cerrado have split the coconuts of the babaçu tree for the oil. As the forests are cleared and electric fences put up, they must fight to secure rights to their beloved trees Photographs by Kristin Bethge for the Guardian

The Guardian - UK

When to sow runner beans in time for an abundant harvest this summer

This is the best time to sow your runner bean seeds for a successful and plentiful growing season

Ideal Home

A new purple tomato is available to gardeners. Its color comes from snapdragon DNA

The plant gets its color — and a boost in antioxidants — from genes from an edible flower. It's the first time a genetically modified crop is marketed directly to gardeners to raise at home.

WEKU

Are planks the best way to build core strength? I put this eight-minute workout to the test to find out

The plank-based workout engaged my core, but I felt it more in my shoulders and arms

Fit & Well

How to grow forsythia – the hardy shrub that will reward you with a bounty of golden blooms

This cold-hardy shrub is one of the earliest to blossom in late winter and early spring, filling our backyards with golden-yellow stars

Homes & Gardens

When and how to prune Knock Out roses – know the signs that the time is right

Discover the simple pruning steps to follow for glorious and healthy Knock Out roses

Homes & Gardens

What Are Happy Hormones? Ways To Naturally Improve Them In Your Body

A certain group of hormones nicknamed "feel-good hormones" or "happy hormones" can shape your mood and make you feel happy. Know the natural ways to improve them in your body.

Medical Daily

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news in one place.

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Top News

Capturing the All-Star Spirit: Kim Yeon-koung's Vibrant Moments

Witness the vibrant spirit of All-Star greatness as Kim Yeon-koung captures dynamic moments in her team's kit, showcasing the excitement and teamwork that ...

Homes & Gardens

Clusia care guide – 5 expert tips to help this tropical tree thrive

Autograph trees are sturdy additions to have in your houseplant collection for leafy structure

Homes & Gardens

Are rubber trees toxic to cats? The experts weigh in on these popular indoor plants

If you own a rubber plant, here's how to keep your pet safe from potential harm

GoodToKnow

Are you raising an emotionally intelligent child? Here are 6 signs, identified by a child expert

How you can tell if your child is on track when it comes to happiness and success

Get all your
news in one place.

100’s of premium titles.
One news app.

Real Homes

What causes fiddle leaf fig brown spots and how do you prevent them? Gardeners weigh in

With tips from our in-house experts, fiddle leaf fig brown spots won't faze you in the least

Homes & Gardens

How to grow monkey grass – the perfect part-shade perennial

This low-maintenance herbaceous perennial is an attractive and tough groundcover option for partially shady areas

Top News

Taylor Swift nominated for six awards, stunning red carpet appearance

Taylor Swift arrives at the 2024 Grammys with six nominations, including Record of the Year. Will she break records and take home the coveted awards?

Top News

Tracy Chapman surprises with duet at 2024 Grammy Awards

Tracy Chapman surprises at the 2024 Grammy Awards, joining Luke Combs onstage for a duet of her iconic hit Fast Car. A historic moment in music's crossover...

Top News

U2's electrifying performance at Grammy Awards captivates worldwide audience

U2 delivers an electrifying performance at the Grammy Awards from the iconic Sphere venue in Las Vegas, showcasing their hit Atomic City. Guests marveled a...

Top News

Taylor Swift makes history with 4th Grammy Album of the Year win

Taylor Swift makes history at the Grammy Awards as the only artist to win Album of the Year four times. She announces a new album release during her accept...

Top News

Jay-Z receives Dr. Dre Global Impact Award, Blue Ivy celebrates

JAY-Z receives the Dr. Dre Global Impact Award at the Grammys, joined on stage by daughter Blue Ivy. A proud moment for the talented family.

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