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The Latest Breaking News from Weight Loss

Michael Mosley's tips to promote 'major fat burning' including later breakfast time

The TV doctor says that eating more in order to keep blood sugar up is "terrible advice".

Daily Record

Lanarkshire super-slimmer transforms life after incredible 9st weight loss

Anthony Grimley, 42, from East Kilbride, once tipped the scales at an unhealthy 23st.

Daily Record

TV doctor Michael Mosley's 'exercise snacking' which is perfect for busy life

He says it can help people wanting to shed some pounds

Nottingham Post

From analysis to the latest developments in health,
read the most diverse news in one place.

Michael Mosely shares new weight loss technique that's perfect for busy lifestyles

The TV doctor has shared numerous diet plans over the years but says that this new one is ideal for people with busy lives who find it hard to get a full workout.

Edinburgh Live

Michael Mosley's rapid weight loss trick that takes just minutes and is perfect for busy life

He calls the trick "exercise snacking" and says it's perfect for those with a busy lifestyle.

Daily Record

NHS’s number one rule for weight loss contradicts trendy intermittent fasting advice

The health service is at odds with celebs who say skip breakfast

Daily Record

Mum and husband pushed to lose 17st together after young son calls her 'fat'

Nerissa Stewart and her husband Chris lost a total of almost 17st in one year after being motivated to change their eating habits when their son called Nerissa 'fat'

Daily Mirror

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Gemma Collins' message to fans as she shows off weight loss in white swimsuit

Gemma Collins shared a message to her fans on Instagram over the weekend

Liverpool Echo

Martine McCutcheon stuns in neon swimwear as she showcases weight loss at pool

Mum-of-one Martine McCutcheon oozed confidence as she posed by the pool in a neon swimsuit while on holiday in Turkey with her husband Jack McManus and son Rafferty

Daily Mirror

Alison Hammond's weight loss secrets revealed - she's cut out this particular item

The This Morning presenter is looking amazing

Wales Online

Michael Mosley recommends three foods that can help you sleep better at night

The diet guru claims Including more of these foods in your diet will improve your sleep schedule.

Daily Record

ITV's Loose Women's Jane McDonald's 4 stone weight loss - what she cut out and added in to her diet

She adds: "I don’t want to be on a diet on a cruise"

Nottingham Post

Delay in treatment for Hepatitis B and C may lead to liver cancer, say doctors

‘Jaundice, dark urine, fatigue, nausea, abdominal pain and weight loss are the major symptoms for hepatitis’

The Hindu

Jane McDonald's four stone weight loss as star shares snack tips for cravings

Jane has since gone from a size 14 to a size eight

Liverpool Echo

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Glasgow Live

Jane McDonald shares weight loss tips that helped her shed four stone

The television star has spoken up about what her go-to food is if she is "craving a bit of starch", which has in turn helped her shed weight and keep it off too.

Daily Record

Weight loss expert Michael Mosley on how many hours sleep you need to shed pounds

Sleep plays a crucial role in shaping our appetites.

Daily Record

Lorraine Kelly discusses weight loss after beating 'mindless comfort eating'

Lorraine Kelly spoke out against 'stupid restrictive diets' after dropping a stone and a half.

Daily Record

Michael Mosley shares two indulgent desserts that can actually help with weight loss

The TV doctor has created diets that make it easier for those looking to shift some weight.

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news in one place.

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Wales Online

Martine McCutcheon says ditching 'crazy diets' led to her remarkable weight loss

She follows an 80/20 food ratio

Daily Record

Jane McDonald's snack tips for cravings that helped four stone weight loss

Jane McDonald has revealed for her favourite go-to food if she's "craving a bit of starch" which has helped her keep the weight off.

Liverpool Echo

EastEnders star Martine McCutcheon's fans gush as she shows off 'incredible figure'

The 46-year-old has previously opened up on her weight loss journey

Daily Mirror

Michael Mosley shares two indulgent desserts that can help with weight loss

Dr Michael Mosley has shown you don’t need to cut out desserts completely when you are trying to lose weight. Instead, choosing certain ones can make all the difference

Liverpool Echo

ITV X Factor's Honey G shows off weight loss as she ticks off sporting milestone

The comedy rapper overhauled her lifestyle after competing on the show

The Independent UK

I thought hypnosis could help me lose weight. It turned out to be a disaster

Desperate for a shift in mindset, Laura Hampson booked a session with a weight loss hypnotherapist. It didn’t go exactly as planned

Liverpool Echo

Slimming World expert shares simple ways to lose weight and get 'great results'

Scott Hawkins shared his top tops for people looking to lose weight change their lifestyle

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