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The Latest Breaking News from Tim Spector

Is drinking red wine really good for you? Five health benefits of a glass of red

The list of supposed health benefits to red wine are endless, from a longer life to lower cholesterol, but where do these claims come from, and are any of them true?

Daily Mirror

Nine Omicron symptoms affecting the fully vaccinated - and signs you may have it

Fainting and fatigue may signal onset of variant, experts say

The Independent UK

Nine Omicron symptoms affecting the fully vaccinated - and signs you may have it

Fainting and fatigue may signal onset of variant, experts say

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Nine Omicron symptoms affecting the fully vaccinated - and signs you may have it

Fainting and fatigue may signal onset of variant, experts say

The Independent UK

One in 15 people in Scotland infected with Covid amid virus 'surge'

SCOTLAND could be experiencing record levels of Covid cases as one in 15 people are infected amid a "surge" in the virus.

The National (Scotland)

Warning early flu wave could join Covid surge and monkeypox outbreak in triple threat

Health experts say they are planning for a flu wave to hit the UK as early as September

The Independent UK

Covid infection rates in UK approach record high amid wave of cases after Glastonbury

BA.5 variant believed to be behind latest surge in cases, says expert

The Independent UK

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UK Covid cases surge towards 300,000 PER DAY with one in 21 Brits now infected

Recent weeks has seen a resurgence amongst case rates for Covid as an omicron subvariant powers the spread across the UK despite it being summer time

Daily Mirror

The great big diet myth: why everything you thought you knew about calories is wrong

Invented in the 19th century, practically every dieter follows some kind of calorie restricting regime. But are they completely meaningless, asks Giulia Crouch?

Evening Standard

Covid news – live: Hospital admissions continue to rise as experts warn of fifth wave

UK heading towards quarter of a million cases per day, lead scientist predicts

The Independent UK

Fifth wave of Covid has begun, experts warn, with fears for summer disruption

Mass events like Glastonbury and Notting Hill could send soaring infection rates even higher

Wales Online

Covid: UK in ‘fifth wave already’ as experts warn summer events will see infections surge even higher

Soaring cases in the ‘unexpected’ summer wave has led to fears Covid will once again heap pressure on an already-struggling NHS

The Independent UK

People 'mistaking Covid symptoms for hayfever' as hospital cases soar 30% in a week

High pollen levels mean those suffering with sneezing, a sore throat and a runny nose are more likely to assume it is the result of allergies

Daily Mirror

Covid reinfections in the UK: how likely are you to catch coronavirus again?

Covid reinfections have become increasingly common, due to decline in antibodies and the evolution of the virus

The Guardian - UK

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Inverse

Beer might actually improve gut health, study finds

In a new study, researchers found that consuming beer daily for a month made participants' microbiomes more diverse, a sign of good gut health.

Edinburgh Live

Brits urged to eat breakfast 'after 11am' in expert's advice to lose weight

Nutrition expert Tim Spector has claimed that ''breakfast should only be eaten after 11am" as it allows for individuals to undergo a fourteen hour fasting period

The Guardian - UK

The diet that is right for you: putting a personalised nutrition app to the test

A gadget-rich programme says it will find out how you react to foods and teach you to eat the best ones

Liverpool Echo

Expert shares exact time to eat breakfast to help lose weight

The best time to have your breakfast reflects your eating habits

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Manchester Evening News

Experts say 11am is the perfect time to eat breakfast to help lose weight

The key trick is knowing how your body's metabolism works

Daily Record

Exact time you should eat breakfast to help lose weight, according to expert

It's all to do with a 14-hour fast to help your metabolism.

Wales Online

Expert says exact time you need to eat breakfast to help lose weight

It's all to do with a 14-hour fast to help your metabolism

The Guardian - UK

Go with your gut: scientist Tim Spector on why food is not just fuel

The scientist has spent years studying how gut health relates not just to nutrition, but to all aspects of our everyday wellbeing. He explains why it really is what’s inside that counts

Liverpool Echo

Two covid symptoms you should 'take seriously' amid new variant warning

People are being warned to not ignore two particular signs

Glasgow Live

What covid symptom you should look out for as two omicron sub variants reported in UK

There are many covid variants spreading around the UK with omicron being the latest. However according to Professor Tim Spector there is one specific symptoms to look out for.

Daily Record

One unusual Covid symptom expert in ear 'we haven't heard much about'

Professor Tim Spector named two signs of the virus to take 'really seriously'.

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