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The Latest Breaking News from Sleep

Devoted nap-takers explain the benefits of sleeping on the job

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force

The Independent UK

Eight Sleep vs Sleep Number: which smart bed should you buy this Presidents' Day?

We compare Eight Sleep vs Sleep Number on features, comfort, and build so you can decide which to buy this President's Day

Tom’s Guide

The best hybrid mattress 2024: rankings and best Black Friday deals compared

I'm a certified sleep coach and these are the best hybrid mattresses that my team have tested

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

A guide to every Sleep Token song (and the theories behind them)

We dive deep into the discography and lore behind masked metal entities Sleep Token

Metal Hammer

“I drank my liver into submission and snorted a mountain of cocaine, and I didn’t die. Now I’m trying to stay away from that stuff so I can still be around. I keep myself really busy with music”: The redemption of High on Fire and Sleep icon Matt Pike

All raw metal riffs and off-kilter tonalities, High on Fire’s Cometh the Storm is the return we’ve been waiting for. As Matt Pike and Jeff Matz explain, it is the product of overcoming depression, insecurity and illness – and indulging their progressive tendencies

Guitar World

"We did desert shows at this empty pool by a nudist colony": How Fu Manchu spent thirty years preparing for The Return Of Tomorrow

Going from hardcore punks to stoner rock is a big leap,but Fu Manchu made it – with a little help from Melvins

Metal Hammer

“Josh Homme’s guitar playing is very learned and proper. I’m self-taught, and my style is more unorthodox. My guitar is untamed.” Brant Bjork made his name as Kyuss’ drummer – but he found his voice on guitar

The drummer turned guitarist says starting in cover bands can improve your writing skills – and explains why he learned more from the Byrds and the Beatles than playing with Josh Homme in Kyuss

Guitar World

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Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep

Simply failing to wind your body down before bed can make for restless nights and contribute to serious health problems.

Fortune

I'm convinced watchOS 11 is hinting at an Apple Watch 10 with better battery life

This hidden gem of a watchOS 11 feature might just make the Apple Watch 10 a top-tier sleep tracker.

TechRadar

Fitbit users hate the recent Sleep page update, but a change could be coming

People hate the Fitbit Sleep page update, and it looks like Fitbit is taking notice; so is a change on the way?

TechRadar

Fitbit's redesigned its Sleep page to make it more useful: here's what's changing

Fitbit is changing how it shows you sleep data, all before the Samsung Galaxy Ring arrives to revamp sleep tracking.

TechRadar

Matt Pike teases Sleep comeback: “We’re talking and working on stuff again.”

Sleep guitarist Matt Pike has hinted that the band’s two-year-long hiatus will be ending rather soon

Metal Hammer

Your Alexa is your secret weapon for better sleep

Here's how to use your smart speaker to help you wind down and sleep better.

TechRadar

The 10 greatest heavy metal power trios

From Motörhead to Prong, these metal bands prove that three is the magic number

Metal Hammer

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Louder

They're heavy music's latest masked mavericks, and they’ve sold out Wembley Arena. But who exactly are Sleep Token? We chart the rise and rise of metal’s hottest band

At the beginning of 2023 Sleep Token were positioned as one of metal’s most exciting modern forces: by the end of the year they'd sold out Wembley Arena in ten minutes

Metal Hammer

“I think they just want to know that I am feeling something.” We watched Sleep Token bewitch LA, met their superfans, heard Vessel speak publicly for the first time and shot photos of him with a massive snake

Metal Hammer

10 amazing metal albums that are only one song long

These masterpieces by Sleep, Insomnium and Meshuggah only needed one standalone track to make a lifelong impression

Salon

Does blue light make it hard to sleep?

Some research shows yellow light is more harmful than blue to a good night's rest. Here's why the research is hazy

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Metal Hammer

Corey Taylor heaps praise on Sleep Token, say they remind him of “early Slipknot”

“It’s stuff like this that gives me hope for the future,” says Corey Taylor of 2023’s buzz band Sleep Token

Metal Hammer

A beginner's guide to stoner metal in five essential albums

A brief history of stoner metal courtesy of five albums that have defined the genre

Wales Online

The five signs you're not getting enough sleep, according to experts

A consistent lack of sleep can affect mental and physical health but a few simple changes to your routine can help

The Independent UK

How lack of sleep increases risk of getting infections

Research by the University of Bergen in Norway found that those who slept less than six hours a night were 27 per cent more likely to have had an infection in the past three months

Daily Record

Sleep quality more important than length for good health, claims study

Research has found that people that sleep poorly are more likely to become ill.

The Conversation

Quality of sleep matters for your health, not just the duration – new study

The American National Sleep Foundation recommends that adults get seven to nine hours sleep each night. Many people fall short of this because they restrict their sleep to make way for a change in their life, such as having a new baby, taking on a new job that starts much…

Daily Mirror

Insomnia in later life can be early warning for memory loss and dementia, study finds

As we get older, we typically report more issues getting a good night's sleep, but now a new study has discovered that there could be a link between older adults with insomnia and memory loss.

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