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The Latest Breaking News from Mat Fraser

CrossFit athlete shares ‘simple but effective’ workout to build full-body explosive strength and power

CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout that builds strength, endurance and power.

Tom’s Guide

Unspeakable Conversations review – Liz Carr and Mat Fraser’s straight talk is enthralling

Playing a disability rights lawyer and the philosopher Peter Singer, as well as themselves, the actors deliver a powerful production

The Guardian - UK

I tried CrossFit champ Mat Fraser’s go-to workout and it hit my whole body in just 20 minutes

I tried training like ‘fittest man in history’ Mat Fraser – here’s how you can too

TechRadar

From analysis to the latest developments in health,
read the most diverse news in one place.

I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop

I trained like the five-time fittest man on earth and I learned a lot

Coach

The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help Everyone Build An Engine To Be Proud Of

Make these three routines a regular part of your training to develop all-round fitness

Coach

Murderer, manipulator… or not that bad at all? The reframing of Richard III

Five hundred years after his death, the monarch most reviled by Shakespeare is still courting controversy. A new play and documentary aim to change how he is seen

The Guardian - UK

‘I’m done with pretenders’: disabled actors on reclaiming Richard III

As the Globe faces accusations of ‘cripping up’ with a new production of Shakespeare’s tragedy, disabled theatre-makers explain why the role should not be open to all

The Guardian - UK

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You Don’t Need Any Equipment To Take On CrossFit Champ Mat Fraser’s Seven-Minute Fitness Challenge

And if you post the result to Instagram, you’ll be in with a chance to win a year’s free membership to Fraser’s HWPO Training program

Coach

I tried Crossfit-legend Mat Fraser's rowing machine technique – here's what happened

I'm a typical weight lifter who does no cardio, but in October I'll be taking part in Hyrox, the biggest indoor fitness race that tested your cardiovascular fitness and strength. With no cardio under my belt, and rowing being one of the race's challenges, I was keen to get practising…

BBC Best Interests full cast list: Who stars alongside Michael Sheen in the drama?

Welsh legend Michael Sheen joins Sharon Horgan, Conversation with Friends star Alison Oliver, Noma Dumezweni, Des McAlee, Mat Fraser, Pippa Haywood and many more

Wales Online

Best Interests cast — who's who in the four-part drama?

Best Interests cast — a who's who guide to the four-part miniseries starring Sharon Horgan and Michael Sheen.

People

From analysis to the latest developments in health,
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Shakespeare North Playhouse

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