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The Latest Breaking News from Gluten

‘Game-changer’ new blood test to detect prevalent autoimmune disease without nightmare side effects

Currently, all coeliac testing methods require regular gluten consumption to be effective

The Independent UK

New blood test for coeliac disease can diagnose autoimmune condition without need to eat gluten

Australian researchers hope test is a ‘game-changer’ for accuratelydiagnosing those following a strict gluten-free diet

The Guardian - AU

Should Everyone Be Gluten-Free? Here’s the Truth About the Diet Trend

In recent years, the gluten-free diet has surged in popularity, with many touting it as a path to better health, weight loss, and increased energy. Supermarket shelves are now lined with gluten-free alternatives, and restaurants proudly offer gluten-free menus. But is this dietary shift necessary—or even beneficial—for everyone? Let’s delve…

Grocery Coupon Guide

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12 “Healthy” Grocery Items That Might Be Overpriced or Less Nutritious Than You Think

The modern grocery store is filled with products marketed as “healthy.” Eye-catching labels boast of organic ingredients, low-fat content, gluten-free status, or added vitamins. Consumers, striving to make better food choices, often reach for these items, assuming they offer superior nutritional value. However, many so-called healthy foods come with a…

Grocery Coupon Guide

The only way to know if you have coeliac disease or gluten intolerance

While the two share many similar symptoms, only one can cause intestinal damage and malnutrition

The Independent UK

Gluten intolerance and coeliac disease can both cause nausea, bloating and pain. What’s the difference?

Around one in ten Australians say they follow a gluten-free diet.

The Conversation

Australian supermarket garlic bread taste test: ‘A vampire would burst into flames just smelling it’

Crunching through 12 different garlic breads, Tristan Lutze and co discover a loaf flecked with real garlic, a gluten-free option that’s actually good, and one they thought tasted like a TV prop

The Guardian - AU

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‘Double check your boxes’: Woman cooks gluten-free Kraft Mac and cheese. Then she takes a closer look

A woman demanded answers from Kraft after she found something extra in her gluten-free mac and cheese. Dani (@danicleans) shares her discovery in a viral TikTok, warning those with celiac disease to always check their food–even if it appears to be fine.

The Mary Sue

‘The dry and grainy results wouldn’t persuade me’: the best (and worst) gluten-free plain flour, tested and rated

Our gluten-free expert baked a batch of cookies to see how well a range of blended plain flours measure up

The Guardian - UK

‘I didn’t even know’: Woman issues warning about Disney World’s paper straws after they made her sick

If you have Celiac disease, one Disney World guest says you should avoid using the paper straws at the theme park.

The Mary Sue

Popular gym snack recalled over ‘health risk’ to coeliacs and customers with gluten intolerance

The 75g Myprotein cookie was pulled from shelves after it emerged the snack had undeclared gluten in it

The Independent UK

‘We don’t have that’: Woman with Celiac disease selects gluten-free meal option on American Airlines flight. Then a flight attendant gives the only gluten-free meal away to someone else

An American Airlines customer with Celiac disease is issuing a warning to other travelers after the company ran out of gluten-free meals on her flight and was “not nice about it.”

The Mary Sue

Woman Finds Out She’s Excluded From BF’s Family Vacation Because She Can’t East Gluten

"They made me make my own entire Thanksgiving meal."

Bored Panda

Gluten-free cycling nutrition: you don't need wheat, barley or rye to fuel your rides

May is Celiac Awareness Month, and we're breaking down how to fuel effectively for peak cycling performance while avoiding gluten

Cycling Weekly

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The Independent UK

People with coeliac disease can kiss beer drinkers without health concerns, study says

The study found that there were only tiny traces of gluten transferred through kissing

The Guardian - UK

People with coeliac disease should not fear kissing gluten-eaters, say scientists

Small experiment monitored transfer of gluten after couples had kissed with tongues for at least one minute

The Conversation

Is it dangerous to kiss someone who’s eaten gluten if you have coeliac disease?

Coeliac disease is not a food allergy or intolerance. It’s an autoimmune disease that makes the body attack the small intestine if gluten (a protein found in wheat, rye and barley) reaches the gut. Even a small amount – a tiny bread crumb – can cause damage and inflammation.

The Guardian - UK

Best way to eat a chocolate digestive

Brief letters: Biscuit sandwich | Sticky side up | Co-op croissants | French delight | Gluten-free pastries

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Friend Makes “Gluten-Free” Meal For Friend, Loses It After She Refuses To Eat It

A woman asked the internet if she was wrong to snap at a friend who would not take her celiac disease seriously.

The Guardian - AU

Study casts doubt on gluten as cause of gut ailments among non-coeliacs

Research finds people with self-declared gluten sensitivity experienced symptoms whether or not they ate gluten

Evening Standard

Coeliacs pushed into economic hardship due to cost of gluten-free bread, says MP

Gluten-free bread can cost six times the amount of typical bread which contains gluten, Tom Rutland told the Commons.

The Guardian - AU

‘Equally good untoasted’: Coles and Aldi top Australian supermarket hot cross bun taste test

In a blind taste test, judges found a ‘luscious’ chocolate bun came out on top, while gluten-free options are ‘much better than they used to be’

The Independent UK

Big Mac meets mac’n’cheese – and it’s completely gluten-free

Take everything you love about a smash burger – the crispy beef, the burger sauce tang, the mustard kick – and mix it into a gloriously cheesy pasta dish. Becky Excell explains why it works (and how to make it on a budget)

The Independent UK

The gluten-free tax: Why eating without wheat still costs a fortune

Supermarket free-from aisles have always been a rip-off, but as food prices soar, the cost of being gluten-free feels more unfair than ever. Becky Excell, the queen of gluten-free, tells Ella Walker why it shouldn’t have to be this way—and how her new cookbook can help

The Conversation

Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more − new research

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding of my new study, published in the journal Plant Foods for Human Nutrition.

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