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When we think of narcissism, we often picture someone who is overtly arrogant and self-obsessed. However, narcissistic behavior in relationships can be much more subtle and insidious, making it difficult to identify. These toxic patterns can slowly erode your self-esteem, create confusion, and leave you feeling emotionally drained. Understanding the…

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What's in a seafood stick? Vici's guide to a tasty, healthier snack.

Anyone who's bought a home knows there's always a last-minute surprise. A leaky pipe, a missing appliance, maybe a ceiling stain that wasn't there during the walk-through. But pond fish?

Cooked over the grill or on the fire pit, this whole salmon with preserved lemon relish and olives is easy and impressive

“Tell me why I thought I was taking my kids to the aquarium when it turned out to just be a jewelry store with a few tanks?” That’s what a mom, who says she did her research, had to say after her visit to the Boca Aquarium in Boca Raton,…

Supplements are everywhere—on store shelves, in influencer videos, and even recommended casually by friends. But if you’re taking medications for heart health, it’s not always safe to assume that “natural” means “harmless.” In fact, many over-the-counter supplements can cause dangerous heart medication interactions that impact blood pressure, rhythm, and even…

The Buckleys may be fictional, but there's truth to their fishing and drug-smuggling empire.

Vibey restaurants, chic shops, glorious stretches of beach — and all less than two hours from the capital. Here’s how to nail a trip to the south coast this weekend