The Latest Breaking News from Anxiety

April marks Irritable Bowel Syndrome Awareness Month - also referred to as IBS. In the UK the condition is said to affect one to two in 10 people and can be debilitating. But whilst many people like to avoid food triggers - what about non-food triggers?

Looking for tips on how to calm a cat? We’ve got you covered.

Is your cat playing in their litter box? Here's six common reasons and what you can do about it.

Knowing how to stop your dog from chewing on carpet is going to put your mind (and bank balance) at ease

Anxiety in cats is more common than you might think. Here's everything you need to know....

Here’s how to stop a puppy chewing on things they shouldn't, according to a vet.

An expert vet weighs in on the benefits of calming treats for dogs.

Discover the mental health benefits of exercise here, with everything you need to know.

Our vet explains the best way to do it

Reinstalling your operating system is something to be taken lightly. There are so many things to consider before committing to such an impactful change but sitting at the top of most people’s minds will be preserving their personal files. Reinstalling Windows 10 without losing data is a particularly difficult task,…

Playing calming music for children experiencing stress or anxiety can have many calming benefits. Here's what the experts say, and some soothing tunes to try.