The Latest Breaking News from Anxiety

AFLW players will no longer need to wear white shorts after the league made the move to help ease anxiety for footballers who are menstruating.

Robyn Morris was prescribed the antidepressant sertraline, which helped ease her anxiety and panic attacks. But the side effects of the drug meant a resurfacing of the disordered eating she had struggled with years earlier. What happens when something that helps you also hurts you at the same time?

Human beings experience a range of emotions, some of which are pleasant, such as joy and happiness, and others that are uncomfortable or even painful, such as anxiety, anger or grief. Often, emotional discomfort or pain is temporary and appropriate to the circumstances. It is natural, and even helpful, to…

Feeling anxious? This simple trick can help alleviate some of those worries

Many workers surveyed by Monster said they’d rather quit than take PTO, just because of the anxiety they anticipate facing when they return.

She verbally abuses people and behaves badly, and when confronted, she blames her mental illness.

The research, led by Professor Stephen Gallagher, director of the Study of Anxiety Stress and Health Lab at UL, has just been published in the journal Cogent Psychology.

The “Mindfulness Tools” series is available starting Dec. 1 on Calm and YouTube

'Assistance Dogs NI created the miracle that no doctor, no hospital and no one in social services could give us'

More than 44% of teens reported persistent feelings of sadness and hopelessness in the first half of 2021, according to a report from the Centers for Disease Control and Prevention. The early 2022 report, which was based on an online survey, also found that nearly 20% had seriously considered suicide,…

Christmas is a period for celebrating our relationships with family and friends – a time filled with nostalgia and sentimentality. Of course for many people it’s also a time of conspicuous consumption, even if this year in the face of a cost-of-living crisis, spending is expected to fall. But in…