The Latest Breaking News from Anxiety

First dates are a unique mix of excitement and anxiety. They hold the promise of a new connection, but also the potential for awkwardness and misunderstanding. In an effort to navigate this uncertainty, we often rely on assumptions to fill in the gaps. We project our own hopes, fears, and…

Do you ever feel a constant hum of anxiety without a clear cause? Do you worry excessively about what others think or feel intense pressure to be perfect? The roots of our adult anxieties often trace back to rules we learned as children. These early lessons, meant to guide us,…

We all have our little quirks and daily routines. We do these things without much conscious thought. You might bite your nails when you concentrate or constantly check your phone. While these behaviors seem like simple habits, they are often much more. Many are actually coping mechanisms our brains use…

One of the world’s oldest herbs, use of cilantro dates back to Ancient Egypt

Discovering your teen is struggling with anxiety can send any parent into protection mode. Your first instinct might be to solve all their problems, remove every stressor, and wrap them in a protective bubble. However, while well-intentioned, this approach can often backfire, making your teen feel smothered, controlled, or incapable.…

Anxiety about the start of a new week isn't just experienced by those in the workforce. Retirees deal with it, too. Here's why it happens and strategies for dealing with it.

The Nolans star Anne Nolan has admitted she suffers from anxiety because she's so worried "about dying" after battling cancer and losing two of her sisters to the disease.

A fifth of people earning £100,000-plus with no parental pot of wealth said their financial commitments are causing them stress and anxiety.

Bridget Everett and her merry band of 'Somebody Somewhere' outsiders are a warm antidote to start-of-the-week anxiety