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The Latest Breaking News from Anxiety

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, asks Ellie Muir, and are its much-heralded powers potentially nonsense?

The Independent UK

Halle Bailey reveals 'crippling anxiety' in rare update about motherhood

Halle Bailey suffers from "crippling anxiety" whenever she has to leave her son as she shares a rare update about motherhood.

BANG Premier

Smile 2 star Naomi Scott reveals the lengths she went to for the horror sequel: "You want to trick your body into a place of anxiety"

Exclusive: The actor discusses tackling the dark side of fame in the much-anticipated horror movie

Total Film

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People displaced by hurricanes face anxiety and a long road to recovery, US census surveys show − smarter, targeted policies could help

The trauma of natural disasters doesn’t end when the storm or wildfire is gone, or even when communities are being put back together and homes have been rebuilt.

The Conversation

Why do I keep waking up in the middle of the night? An insomnia expert answers

I used to sleep through the night, but recently I've been waking up hourly from 3am. I asked a leading sleep expert to help me figure out what's happening and how to make it stop.

Tom’s Guide

Red Malay Kratom: The Complete Guide to Benefits, Effects, and Best Brands

Red Malay Kratom is becoming a popular choice for people looking for help with stress, anxiety, and chronic pain. Known for its balanced effects, this strain can provide both relaxation and a boost in mood, making it a favorite among kratom users. ...

USA Today Sports Media Group

With Inflation Down, ECB Eyes Faster Tempo Of Rate Cuts

The European Central Bank is expected to lower interest rates again this week as anxiety about inflation in the eurozone fades and concerns over sluggish growth mount.

International Business Times

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Anxiety can make you fear the worst, but don’t let it ruin your life

Accepting uncomfortable truths will help you embrace the joy of living

The Guardian - UK

Feeling down? Try these 32 ways to give your mental health an MOT if you need a reset

The science-back ways to give your mental health an MOT when you're feeling overwhelmed...

Woman & Home

Trump makes gains as poll figures trigger anxiety for Harris campaign

The Guardian’s 10-day polling average tracker showed vice-president with two-point nationwide lead, down from 4%

The Guardian - US

4 supplements that may help your lower cortisol levels

These supplements may help move the needle on your cortisol levels.

Fortune

Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant

The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.

Medical Daily

Milton by the numbers: At least 5 dead, at least 12 tornadoes, 3.4M without power

Hurricane Milton’s explosive formation stirred high anxiety for Florida less than two weeks after Helene raked the state and much of the Southeast

The Independent UK

Will Keir Starmer torpedo Anas Sarwar’s chances of becoming first minister?

AT LABOUR conference a few weeks back, I could already feel a bit of underlying anxiety in Scottish Labour ranks ...

The National (Scotland)

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Tom’s Guide

Anxiety and depression affect sleep differently — expert explains why and how to cope

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...

The Conversation

Seasonal change can affect people’s moods — and their moral values

Moral values are the principles that guide a person’s perceptions of good and bad, and right and wrong. They shape our prejudices, political ideologies and many other consequential attitudes and actions.

Evening Standard

Miranda Hart reveals how Lyme disease left her 'bed-bound' amid decades-long mystery health battle

The TV star said it took 33 years for doctors to diagnosis her after initially mistaking her symptoms for agoraphobia, an anxiety disorder

The Conversation

Rushing or delaying decisions is linked to anxiety and depression in young people – study

Each day we make thousands of decisions, starting with what to have for breakfast and what to wear. We make so many decisions that we don’t keep count.

Get all your
news in one place.

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BANG Premier

Boy George explains why happiness is a 'choice' as he reflects on tricky early years

Boy George has found "happiness" in a way he didn't think was possible and reflected on the "anxiety" he felt in his early days of performing.

Medical Daily

Screen Use In 9- And 10-Year-Olds Elevates Risk Of Depression, Anxiety, Study Says

The study found that each additional hour of screen time correlated with a 10% increase in depressive symptoms, a 7% increase in conduct symptoms, and a 6% increase in somatic symptoms.

Tom’s Guide

I have nighttime anxiety — how a weighted blanket has eased it and improved my sleep

I tested the YnM Cooling Bamboo Weighted Blanket for nighttime anxiety — here's how it changed my sleep for the better.

GamesRadar

Persona director explains why Metaphor: ReFantazio's cast awakens their powers in the most brutal way: "The big theme of this game is anxiety"

The JRPG continues Atlus' trend of brutal battle animations

Homes & Gardens

Home scenting secrets to help combat the winter blues – from top home fragrance experts

Keep Seasonal Affective Disorder and anxiety at bay with these four fragrance tricks for fall and winter

Tom’s Guide

Trouble sleeping during menopause? Doctor shares 5 tips to help you cope

This Menopause Awareness Month, a women's health expert shares her tips on managing insomnia and night sweats during menopause.

Woman & Home

'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels like

What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams

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