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The Latest Breaking News on Health

A Pilates instructor says it’s never too late to pick up strength training—here are her top chair-supported strengthening moves for the over-60s

A 71-year-old personal trainer shares her plan for older people wanting to get into fitness

Fit & Well

New to exercise? A personal trainer suggests doing these three mobility tests before you pick up a weight

Keep an eye on your mobility as you build strength

Fit & Well

Major motor neurone disease breakthrough offers hope to those with ‘cruel’ condition

A new medicine, discovered by scientists, protects nerve cells damaged by motor neurone disease (MND), offering hope of substantially slowing the progression of "one of the cruellest diseases".

The Independent UK

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Drug breakthrough could ‘substantially slow progression’ of MND, scientists say

A preclinical study of M102 showed it slowed the progression of MND and preserved muscle function in mice.

Evening Standard

NHS ‘cannot continue to ask doctors to perform the impossible’ amid staff shortages

A recent poll suggested that a lack of senior doctors on duty is negatively impacting patient care

The Independent UK

Despite Trump’s claims, new review by experts finds no link between Tylenol use during pregnancy and autism

Experts say pregnant women should still be advised to take Tylenol to treat pain and fever

The Independent UK

Is This $3000 Pilates Reformer Better Than a Studio Membership? I Tried It To Find Out

Is it worth the investment, or is it a novelty?

Pedestrian.tv

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RFK Jr. says FDA taking ‘black box’ warnings off menopause hormone therapy drugs

‘We are returning to evidence-based medicine,’ HHS Secretary Robert F. Kennedy Jr. said

The Independent UK

Landlords in illegal tobacco, vape store firing line

An illicit tobacco and vape crackdown is expanding to landlords, with jail time threatened for those who don't shut down dodgy shops.

AAP

Scientists create no-needle vaccine for whooping cough

There were 502 cases of whooping cough between January and June this year in England, according to UKHSA

The Independent UK

Why is flu so bad this year? Concern over ‘severe’ variant causing cases to spike this winter

Hospital admissions are on the rise as NHS leaders issue a ‘flu jab SOS’

The Independent UK

Quarter of five-year-olds in England have tooth decay, damning report finds

NHS England figures show tooth decay is the leading cause of hospital admissions among children aged five to nine.

The Independent UK

Binge drinking in your youth may lead to career success in later life, research finds

Author of new study says drinking may help people socialise early on in life, but health officials warn of risks

The Independent UK

This trainer specializes in helping women over 40 build muscle and mobility—here’s her favorite 20-minute dumbbell workout for beginners

Strip away the complicated stuff and focus on these four moves

Fit & Well

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Fit & Well

A trainer says this is the most underrated move for building strength in your core, shoulders, arms and back

This one compound exercise will challenge multiple upper-body muscles

Fit & Well

I tried using a weights bench for 30 days and it’s the piece of equipment I didn’t know I needed—here’s why

Plus, it’s 40% off in the early Black Friday sales

Evening Standard

Evidence ‘does not show clear link between paracetamol, autism and ADHD’

US President Donald Trump said in September there has been a ‘meteoric rise’ in cases of autism.

Evening Standard

Plea for heart valve donors after dip in donations

NHS officials said there are not enough donations to meet demand.

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news in one place.

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The Independent UK

In-depth review finds no clear link between paracetamol, autism and ADHD

In September, US President Donald Trump said the painkiller should not be taken during pregnancy

The Independent UK

New ‘wonder drug’ could cut your cholesterol in half - after just one dose

The single dose treatment helped patients lower “bad” cholesterol and triglyerides, both linked to heart disease

The Independent UK

‘I thought my daughter had a migraine at new year – hours later, she collapsed and died’

There is a decline in infant and teenage vaccination rates which is leaving youngsters vulnerable to the disease, UKHSA warns

AAP

'Difficult reading': depth of women's pain laid bare

A health system built around "Caucasian male biology" is leading to poor results for women and girls, with many suffering through untreated pain.

Fit & Well

A yoga teacher says this type of movement is “one of the best things” for relieving hip tension—start with these two exercises

Do these two moves if you have tight hips

Fit & Well

A Pilates instructor swears by this 20-minute routine for joint health in your 50s

Ease stiffness and move freely with this joint-friendly Pilates flow

Fit & Well

If all you have is one light kettlebell, do this four-move workout to boost strength, stability and coordination

Get to grips with this unilateral workout from Peloton instructor Jermaine Johnson

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