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The Latest Breaking News on Health

Super Flu Virus Surge: Why Hospitalisations Are Soaring and What UK Residents Must Know This Winter Season

The UK is facing a severe 'super flu' surge that has driven hospital admissions up by 55%, placing extreme pressure on the NHS and prompting urgent calls for vaccination and preventive measures.

International Business Times UK

Can’t squat? A trainer shares his top three glute-strengthening alternatives for those who experience knee or lower back pain

Try these alternatives if you find squats uncomfortable

Fit & Well

A yoga teacher says this is the simple three-move standing sequence she uses to improve posture and balance in older adults

These standing poses are also great if you have sore knees

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

A trainer says this 30-minute treadmill walking workout will help you keep active during winter

Your perfect winter walking workout is here

Fit & Well

History-making miracle premmie continues to defy odds

Tiny Charlie Jones has made history as one of the smallest premature babies in the country - tipping the scales at just 360 grams.

AAP

'100 out of 10 pain': the common summer health scourge

Causing excruciating pain, kidney stones can be years in the making - but they're also more likely to hit sufferers in the warmer months.

AAP

High Uric Acid Warning: Hidden Gout Triggers in Purine Foods You Eat Every Day

Discover how high uric acid, gout triggers, and purine foods are connected, plus practical diet tips to prevent painful gout attacks and support joint health.

Medical Daily

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What Stress Really Does to the Brain: The Science of Cortisol and Its Hidden Mental Effects

Stress changes brain structure, memory, and emotions. Learn how cortisol reshapes the hippocampus, prefrontal cortex, and amygdala—and what these effects mean long-term.

Medical Daily

Guide to Anti-Inflammatory Foods: What Diet Science Really Supports

How do anti-inflammatory foods actually work? This evidence-based guide details what diet science supports for inflammation, heart health, arthritis, and overall wellness.

Medical Daily

Mental Health Warning Signs You Shouldn't Ignore: Key Red Flags Backed by Psychology Basics

Early mental health warning signs often go unnoticed. Learn the psychology basics behind mood changes, sleep shifts, trauma symptoms, and when to seek urgent help.

Medical Daily

Children’s operations cancelled as super flu piles pressure on intensive care units

Exclusive: Paediatric units are under ‘severe and sustained pressure’, warn top intensive care doctors

The Independent UK

‘Beyond catastrophic’: How super flu is pushing the NHS to the brink

NHS WINTER CRISIS : Leading medics warn of severe hospital overcrowding, staff struck down with flu, and a worrying number of cases among children. Rebecca Thomas reports

The Independent UK

How to get a cancer screening – as King Charles warns of missed opportunities

Monarch ‘deeply troubled’ 9 million people in UK are not up to date with cancer screenings, as he opens up about own diagnosis

The Independent UK

‘Our perfectly healthy daughter caught flu. Now she faces having to learn to walk and talk again’

Sienna Dunion had been a perfectly healthy child with no underlying conditions before she was diagnosed with Acute Necrotising Encephalitis

The Independent UK

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Fit & Well

Eating too late could wreck your sleep, muscle recovery and impact weight gain—why this expert recommends an early dinner

When to eat for better health

Fit & Well

Three rules for beginners that will make running feel easier, according to an expert coach

Keep it simple, keep it varied and don't skip legs day, says Emmanuel Ovola

Fit & Well

A trainer says you can strengthen your core while protecting your spine with these three crunch alternatives

Beginner-friendly core moves to try instead of crunches

The Independent UK

Almost 3 million have already been affected by this year’s flu. Here are the states hit the hardest

More than 127 million flu vaccine doses have been handed out this season

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news in one place.

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Axios

House Republicans unveil new health plan. Here's what's in it

House Republicans are bringing GOP ideas aimed at lowering health care costs for votes next week.

Evening Standard

Q&A: King’s latest update on his cancer as he delivers message to nation

Charles was diagnosed with cancer early in 2024 but has announced the ‘good news’ that his schedule of treatment is being reduced in the New Year.

AAP

Incontinent in my 20s: breaking the bathroom stigma

Shame and a lack of information are preventing people from disclosing a common health condition and women are twice as likely to be impacted as men.

Evening Standard

Starmer: Doctors’ strikes as NHS battles flu ‘epidemic’ would be ‘beyond belief’

The Prime Minister said a good deal was on the table.

The Independent UK

Aid cuts have caused large number of deaths around world, Bill Gates warns

The Microsoft co-founder and philanthropist says nobody wants to take responsibility for the ‘tragedy’ of funding being slashed by Donald Trump and other world leaders

The Independent UK

Schools forced to close as teachers and children hit by flu outbreak

One school told parents it would move to remote learning due to rising flu cases

The Independent UK

Voices: ‘There were clear warnings’: Readers on the NHS ‘flunami’ crisis

YOUR VIEWS: Our community says the ‘flunami’ was inevitable – with many arguing that years of underfunding, workforce pressures and rising demand have left the NHS acutely vulnerable to any sudden spike in winter illness

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the Royal College of Emergency Medicine

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