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The Latest Breaking News on Health

Essential Guide: Foods to Avoid During Pregnancy for Fetal Safety and Maternal Health

Learn which foods to avoid during pregnancy, from raw proteins and unpasteurized dairy to high-mercury fish, caffeine, and alcohol for fetal safety.

Medical Daily

Experts’ advice on how to maintain weight loss after stopping Mounjaro and Ozempic jabs

People who lose weight using injections can put the weight back on four times faster than traditional dieters

The Independent UK

Weight loss jab to launch stronger dosage as UK demand set to soar

The stronger Wegovy dose could see more than 20 per cent weight loss in patients with obesity

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength

No equipment needed for these ballet-inspired moves

Fit & Well

A physical therapist says you don’t need to go outside or get on a treadmill to get your steps in—try these four at-home alternatives

Alternatives for increasing your step count indoors, no treadmill needed

Fit & Well

A trainer says this is the most underrated full-body move to build strength and undo the damage of sitting

It’s also great for beginners

Fit & Well

Proposed weight drug price drop only for select few

AAP

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Woman who lost vision from rare condition hails ‘phenomenal’ new treatment

Nicki Guy was the first patient to have her eye injected with a low-cost gel used in most surgeries.

Evening Standard

Experts use ‘filler’ treatment to restore sight in people with rare condition

The new treatment can help with hypotony – which affects about 100 people in the UK each year.

Evening Standard

Newborns with jaundice treated at home in sleeping bag-style garment

The Hospital at Home service run by NHS Greater Glasgow and Clyde means infants who meet the criteria do not need to return for a hospital stay.

Evening Standard

Newborn babies with jaundice can now receive vital treatment from home

Around six in 10 newborns are affected by neonatal jaundice

The Independent UK

This is the one exercise everyone over 65 should be doing, according to a certified personal trainer

Chair squats can build strength and stability in crucial areas

Fit & Well

I’m a certified trainer but even I struggle with stiff hips—this is the one move that made a difference to how they feel

A full month of the happy baby yoga pose led to happy hips for this new mum

Fit & Well

I tried doing mindful walks nearly every day for two weeks—here’s what happened

Add a stress-reducing 20 minutes to your day

Fit & Well

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news in one place.

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AAP

Weight-loss wonder drugs 'no substitute for exercise'

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk long-term health problems, experts warn.

Medical Daily

Persistent Low-Grade Fever That Won't Go Away: What Your Infection Symptoms Might Be Telling You

Learn what a low-grade fever means, why a fever that won't go away matters, key infection symptoms to watch for, and when to seek medical care.

Medical Daily

Sudden Dizziness and Nausea: Hidden Causes, Sudden Triggers, and Vertigo Symptoms Your Body Won't Ignore

Discover common dizziness and nausea causes, sudden dizziness triggers, and key vertigo symptoms, plus red-flag signs that signal when to seek urgent medical care.

Medical Daily

Anti-Inflammatory Lifestyle Explained: How Reducing Chronic Inflammation Supports Longevity

Anti-inflammatory lifestyle habits reduce chronic inflammation, support longevity, and lower disease risk through diet, movement, sleep, and stress balance.

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news in one place.

100’s of premium titles.
One news app.

Fit & Well

Exercise alone won’t help you build muscle or burn fat—here are three key nutrition lessons I learned when undertaking my own fitness transformation

Remember these golden rules before embarking on a fitness challenge

Fit & Well

All you need is one heavy kettlebell to build strength, power and functional core strength with this four-move workout

Target your legs, glutes, lower back and abs with this workout from Peloton instructor Jermaine Johnson

Fit & Well

An expert running coach says most beginners forget to build strength before lacing up—add this seven-minute routine into your plan to avoid making the same mistake

Build your chassis to support your engine

Evening Standard

‘I donated umbilical cord blood, and another mum’s donation saved my daughter’

Cord blood is rich in stem cells, and can be used to treat cancer, immune conditions and genetic disorders.

The Independent UK

Government told to make changes to food packaging in obesity crisis battle

People most used the traffic light system when choosing snacks

The Independent UK

Mum who donated umbilical cord blood opens up on how daughter’s life was saved by similar donation

Natasha Kirkpatrick donated her daughter’s cord blood when she was born in 2017. In 2022, she needed a blood donation of her own to treat blood cancer

The Independent UK

Amazon starts to offer Wegovy weight loss pill to customers

The new oral Wegovy, launched this week, contains semaglutide, the same active ingredient as injectable Wegovy and Ozempic

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