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The Latest Good News Stories

The natural ingredient in fruit that can help ward off gum disease

The ingredient is found in apples, figs, and guava, among other fruits

The Independent UK

A trainer says that this is how you should reintroduce walking to your day after a break—15 minutes at a time

Follow this trainer’s low-impact walking workout for beginners to boost your circulation and stimulate your joints

Fit & Well

Mariah Carey named MusiCares 2026 Person of the Year

Mariah Carey has been named as MusiCares 2026 Person of the Year and will be honoured at the annual Los Angeles gala in January.

BANG Premier

From analysis to the latest developments in health,
read the most diverse news in one place.

Not strength training: Scientists found the best workout to relieve knee pain over 45

Here is the best exercise to prioritize for knee osteoarthritis management.

Tom’s Guide

Japanese interval walking is trending — here's why and how to try it

The Japanese Interval Walking Training (IWT) is gaining huge traction as a walking workout that burns fat and lowers your blood pressure. This is everything you need to know.

Tom’s Guide

Arnold Schwarzenegger’s single-leg and arm superset workout builds muscle symmetry and better balance

Even gains for a more resilient physique

'Diamond blanket' transistor cooling method delivers incredible success in testing, drops temps by 70C — micrometer-scale diamond layer grown directly on transistors reduces heat by 90%

A team at Stanford University has developed a new method of printing a micrometer-thin diamond layer directly onto semiconductors, directly coating transistors with incredible thermal dissipation. The Stanford team expects the tech to reach the U.S. government and beyond.

Tom’s Hardware

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“The crowd started chanting ‘Angus’ just like on the live recording, and it hit me – this is what it feels like to be a rock star”: The Air Guitar world champion on how he conquered an ‘air-off’ to claim his crown

Reigning air guitar champion Aapo Rautio lifts the veil on what goes on at the annual Air Guitar World Championships

Guitar World

Looking to Boost Both Strength and Longevity? These are the Only 5 Moves a Trainer Recommends

Whether your goal is to build strength, protect your joints, or feel more capable in everyday life.

Marie Claire

Covid jab sparks immune response to fight cancer, study finds

Discovery could be ‘significant step’ towards universal cancer vaccine

The Independent UK

London hospital hails 'life-changing' breakthrough for blind as eye implant helps patients see again

Moorfields Eye Hospital says people who lost their vision are now able to read thanks to a electronic eye implant

Evening Standard

The easy diet found to cut painful inflammation

Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new study

The Independent UK

Nutritionist shares 8 tips on going plant-based - and how to stick to it

Tips on how to adopt a plant-based lifestyle from a dietician and nutritionist

The Independent UK

Israel still fires on Lebanon almost a year after a ceasefire. Some predict the same for Gaza

Israel continues to launch near-daily strikes in neighboring Lebanon

The Independent UK

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news in one place.

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Tom’s Guide

I tested a 5-minute posture hack — and it actually worked

Follow this Pilates instructor’s 5-minute routine to unlock better posture, release tight muscles and heighten body awareness.

The Independent UK

Woman plays clarinet during surgery for Parkinson’s – and sees instant results

Denise Bacon saw instant improvement in finger movements after undergoing deep brain stimulation

Guitar World

“We hit it off right away. He saw me playing my '63 P-Bass and said, ‘That's a Bootsy bass, right?’” How a chance meeting between Pino Palladino and D’Angelo helped create the sound of the late neo-soul legend's Voodoo album

The A-list bassist sheds some light on the late R&B legend's beguiling behind-the-beat hip-hop grooves

The Independent UK

Giant, floating pumpkin races draw large crowds to annual event in Oregon

Giant, floating pumpkin races have drawn large crowds to the Oregon city of Tualatin

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news in one place.

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AAP

One simple change could possibly save dozens of babies

A leading diabetes expert is urging Australia to make access to a game-changing medical device easier and cheaper for those with the condition.

Euronews

Tiny eye implant restores eyesight for patients with incurable blind spots, trial finds

The company said the implant could be available in the European Union as soon as next year.

Ideal Home

5 unusual fruits to grow in your garden for unique but delicious harvests – from hybrid berries to fairytale currants

They're on my wishlist!

Fit & Well

A trainer with over 15 years of experience explains the exact movements a beginner should do if they’re exercising for the first time

Eight moves to future-proof your body

The Guardian - UK

Experts hail ‘remarkable’ success of electronic implant in restoring sight

Sight of 84% of people with form of age-related macular degeneration restored after being fitted with device

Evening Standard

Best dressed at the Academy Museum Gala 2025 — from Charli xcx to Ayo Edebiri

The LA-based gala gave the Oscars a run for its money in the fashion stakes, as everyone from Zoe Kravitz to Kim Kardashian donned their best couture on the red carpet

Euronews

What age should you give your children peanuts? This guidance helped 60,000 kids avoid allergies

A new study indicates a shift in medical guidance around food allergens has paid off.

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Arnold Schwarzenegger

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