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The Latest Good News Stories

A towel and 10 minutes is all you need for this at-home reformer Pilates workout

No reformer? No problem!

5 colorful houseplants to warm up your home this winter

Bring color into your home this winter with 5 beautiful houseplants.

Tom’s Guide

Resistance bands are easily the most effective and affordable piece of fit kit - 7 benefits that will convince you to try

They can even rival dumbbells and barbells.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Digital tech can offer rich opportunities for child development, study says

Activities of those aged 0 to three often involve sensory exploration and embodied cognition, researchers find

The Guardian - UK

Picasso the printmaker: More than 100 works go on display at the British Museum

Huge exhibition will delve into the emotional vulnerability and sexual depravity of the renowned artist

The Independent UK

How to cut back shrubs – 8 expert-approved steps to follow for healthy and flourishing plants

Have confidence when pruning shrubs by following these guidelines

Homes & Gardens

World’s first cloned black-footed ferret gives birth in Virginia

The birth of the two kits signifies ‘a major milestone’ in preserving endangered species, say conservationists

The Independent UK

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How to regrow beets – don’t throw the scraps, get a tasty second harvest instead

Why chuck the leftovers in the trash when you can regrow beets for a quick crop of nutritious leafy greens?

Homes & Gardens

How to grow lingonberry shrubs – for an evergreen ground cover native to North America

With shiny green foliage and attractive berries, lingonberries are useful ground cover plants that will thrive in part-shade

Homes & Gardens

‘Moo Deng? Who deng?’ – Edinburgh Zoo announces birth of Haggis the pygmy hippo

‘There is space in this world for two beautiful pygmy hippo divas and we should celebrate them all,’ the zoo wrote on X.

Evening Standard

Study Reveals Breakfast Item That May Boost Focus And Keep You Full

The researchers found that a dairy-based high-protein diet is most effective for promoting fullness and boosting concentration compared to a carb-rich meal or skipping breakfast entirely.

Medical Daily

Deep Purple’s Ian Gillan says Made In Japan tour was ‘a shock to the system’

The 79-year-old lead singer was speaking to PA ahead of the band’s upcoming UK tour.

Evening Standard

Move over, Moo Deng: Meet Haggis Edinburgh Zoo’s new pygmy hippo

Pygmy hippos are native to the forests and swamps of Liberia

The Independent UK

When and how to divide rhubarb plants – for bumper harvests of mouth-watering stems year after year

Keep clumps healthy and vigorous by dividing rhubarb plants every 4-5 years

Homes & Gardens

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news in one place.

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The Guardian - AU

Explained: what is fluoride, is it safe, and why does RFK Jr want Trump to remove it from drinking water?

Robert F Kennedy Jr, a potentially influential figure if Trump wins the US election, has called fluoride an ‘industrial waste’

The Independent UK

Giant spider population booms in UK as species the size of rats enjoy record mating season

Fen Raft spiders were near extinction 14 years ago - but now they’re making a comeback

International Business Times

Quincy Jones, Entertainment Titan And Music Mastermind

From Frank Sinatra to Michael Jackson, jazz to hip-hop, Jones tracked the ever-fluctuating pulse of pop over his seven-decade-plus career -- most often manipulating the beat himself.

AAP

Marathon journey from also-ran to global racing status

The elevation of the Sydney Marathon to an illustrious run club is expected to be a boon for elite athletes, joggers and Australian tourism providers.

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news in one place.

100’s of premium titles.
One news app.

Why the 6-12-25 Protocol is your secret weapon for fast muscle gains

Think you've tried everything to get your muscles to grow? Think again

Fit & Well

Five exercises that will help anyone achieve their first pull-up

Strengthen your grip, arms, back and even core with this five-move workout

The Guardian - UK

Graphene-chip implant in UK trial could transform brain tumour surgery

Cancer cell detector made of material that won its inventors Nobel prize is hailed as ‘clinical milestone’

Fortune

How much protein you need depends on your workout routine

Your needs largely depend on your fitness goals, but you may not need to go as protein-heavy as you think.

Fit & Well

Stiff back? Use these five exercises from a movement expert to boost mobility and flexibility

Add this 10-minute routine to your day to relieve back tension

Tom’s Guide

Forget the gym — this 12-minute morning Pilates routine strengthens and tones your entire body

This 12-minute morning Pilates routine strengthens and tones your entire body and boosts your mood throughout the day. Here's how to do it.

The National (Scotland)

Award-winning Scottish hotel named one of the UK's top 'quaint and quirky' inns

An award-winning Scottish hotel has been named one of the UK's top "quaint and quirky" inns by the Michelin Guide.

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