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The Latest Breaking News from the Mayo Clinic

The Intermittent Fasting Myth: Why It May Not Beat Regular Dieting

If you searched Is intermittent fasting better for weight loss? or Does intermittent fasting really work? you are not alone. Intermittent fasting has become one of the most popular diet trends worldwide. From celebrities to fitness influencers, everyone talks about it. But recent research shows something surprising. Intermittent fasting may…

MyLifeXP

What Is the Best Sleeping Position?

We asked experts about the best sleeping positions for pain, discomfort, and more.

Fortune

So, you have a cough. Experts say this is when to see a doctor

While many coughs are often the result of viral infections, they can be a sign of something more serious

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Eating too much protein? Here are four side effects to watch out for

New national dietary guidelines place a renewed emphasis on protein

The Independent UK

Outbreak of a rare fungal disease in Tennessee leaves one dead and dozens sick

The infection can be particularly serious for people with compromised immune systems and can spread easily though inhaling contaminated soil

The Independent UK

Are you taking supplements correctly? Here’s a guide on their dosage limits

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems

The Guardian - US

Depression vs Fatigue: Why They Feel Alike but Have Very Different Causes and Treatments

Depression and fatigue often feel identical, but key emotional, physical, and neurological differences explain why treatment and recovery paths diverge.

Medical Daily

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Toddler left paralyzed from flu-related disorder as mother warns other parents over vaccinations

Sara Lopez developed transverse myelitis, which disrupts the messages sent from the spinal cord to the rest of the body

The Independent UK

Five expert-backed health challenges that aren’t Dry January

Starting with small changes this month can improve your health

The Independent UK

Why eating potatoes can actually help with weight loss

Potatoes provide 35 percent of peoples’ daily recommended immune-guarding vitamin C

The Independent UK

Sciatica Symptoms Explained: What Triggers Lower Back Pain and the Best Ways to Relieve It Today

Sciatica symptoms cause lower back pain and nerve pain that radiates down the leg. Learn the real causes and the most effective treatments supported by medical research.

Medical Daily

Taking too much of this common wintertime supplement could lead to a toxic blood condition

Getting too much of this vitamin using supplements could lead to kidney failure and even coma

The Independent UK

Influencer Goes Viral After Sharing 10 Red Flags That Could Mean Someone Is A Narcissist

Narcissistic personality disorder affects more males than females and often begins in the teens or early adulthood.

Bored Panda

"He said, 'Black Sabbath... I don't know if I like their music.' I said, 'We have $800 in the bank, you love their music.'" Black Sabbath's former manager originally wanted Dio to write and record while Ozzy Osbourne toured with the band

Billy Corgan has hosted an epic, emotional interview with Wendy Dio - wife and manager of Ronnie James Dio

Metal Hammer

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Bored Panda

These 78 Parents Barely Made It Through October, But At Least They Were Funny On X

How was your October, Panda parents?

Bored Panda

“The Room Exploded”: Teen Tries To Hide Allergic Reaction And It Doesn’t End Well

Should you eat something you're allergic to for the sake of being polite?

Bored Panda

“The Room Exploded”: Teen Tries To Hide Allergic Reaction And It Doesn’t End Well

Should you eat something you're allergic to for the sake of being polite?

The Mary Sue

‘It was always in the back of my mind’: Minneapolis Circle K worker says you should avoid all Kratom products. Then she shares what happened to a regular

A Minneapolis-based woman is warning her audience about the dangers of kratom, a product she says is highly addictive and expensive to maintain.

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The Independent UK

This is how insomnia could be aging your brain

Some 12 percent of Americans live with the chronic condition

The Independent UK

Have anxiety? Here’s why it may be a misdiagnosis

More than 20 million Americans are affected by anxiety disorders

LiveScience

Why do caffeine withdrawal headaches hurt so much?

It's still largely a mystery why caffeine withdrawal causes headaches, but researchers have a few ideas.

The Independent UK

ABC anchor Linsey Davis speaks out about long health battle with uterine fibroids

The ABC news anchor is scheduled to get a hysterectomy on August 15

The Independent UK

What is CTE? Condition claimed by Manhattan NFL skyscraper shooter that 1/3 of former players fear they have

CTE has been diagnosed in former professional football and hockey players

Bored Panda

“Michael Jackson Probably Would’ve Been Fascinated By Her”: 31-Year-Old Winnie Harlow Goes Viral

Winnie Harlow, the model known for having Vitiligo, shows off new batch of bikini shots in latest Instagram release.

The Independent UK

TikTokers are obsessed with ‘fibermaxxing’. Here’s what the experts say

More than 90 percent of Americans aren’t getting enough of the critical carb that can protect against heart disease and cancer

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