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The Latest Breaking News from Tom Evans

10 tips for running your first marathon from professionals who’ve gone the distance

Whether you want to avoid mishaps, enjoy the day more or improve your time, these nuggets of wisdom can help

The Independent UK

Homeowners ‘face average bill of nearly £4,000 to fix issues after moving’

Those who have overlooked costs are spending an extra £3,876 to fix problems such as boiler breakdowns, blocked drains or leaks

Evening Standard

"Such a fun day out" – ultra runner Tom Evans signs with Asics, immediately demolishes Arc of Attrition 50-mile record

After a few disappointing DNFs and a mugging, the trail runner seems to be back on form

Advnture

From analysis to the latest developments in health,
read the most diverse news in one place.

Badfinger's crisp "Head First" remix

Bob Jackson discusses bringing the 1974 album back as a testament to the Welsh band's enduring impact

Salon

“He wanted his version of the song to be a stark, heavy solo-piano thing, but they convinced him to turn it into a grand, crashing, theatrical monster-ballad, complete with orchestra”: The story of Nilsson's Without You

How the singer transformed an album track into one of the most abiding love songs of all time

MusicRadar

Trump Stalks Global Climate Talks As COP29 Draws Near

The prospect of Donald Trump returning as president is hanging over crucial UN-sponsored climate negotiations, with countries "holding back" their positions until they know who sits in the White House.

International Business Times

Now the dust has settled on the UTMB course, here are 7 lessons I learned from following the runners through the night

This was my second year covering the UTMB and it was more spectacular and surprising than ever

Advnture

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Elite ultra runner reveals how on-trail mugging left him in pieces, but now he's back and determined to win the UTMB

Tom Evan's film 'No Stone Left Unturned' is a raw, honest account of falling out of love with trail running, then finding the love again

Advnture

Ultrarunning's iconic UTMB race is looming – here's who's looking for a podium spot

Who's planning on being at the starting line in Chamonix, and which runners hope to be first to the finish

Advnture

Adidas Terrex Agravic Speed Ultra review: conquering downhill

Be the Master of Descent with the latest innovation from the Brand with the Three Stripes: meet the Agravic Speed Ultra

"I am pretty beat up" – Western States 100 champion brutally mugged at knifepoint during training run

The attackers stole Evans' wedding ring just one week after his first anniversary

Advnture

How Yosemite climber’s unusual diet helped him smash world record

A new record has been set by a solo climber on El Capitan, but what did he eat to prepare for his ascent up one of the most hardest climbs in America?

The Independent UK

Met Police officer could lose job after threatening to knock PC out at Soho cocktail bar

PC Daryl Marley was fined after threatening to knock out another PC

Evening Standard

Officer insulted ex-girlfriend and threatened to knock out Pc in bar, court told

Daryl Marley has denied common assault and using threatening, abusive, insulting words or behaviour to cause harassment, alarm or distress.

The Independent UK

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The Independent UK

What it’s like to run around Mont Blanc non-stop in Europe’s toughest – and most beautiful – ultra-marathon

It may push you to your limits, but spending the weekend circumnavigating the Alps in the Ultra Trail Mont Blanc is a truly life-changing experience, finds participant Howard Calvert

The Independent UK

UN report says the world is way off track to curb global warming, but offers ways to fix that

The world is far off track on its 2015 pledge to curb global warming

Advnture

Sidas 3Feet Run Protect insoles review: extra support for easy runs

Sidas 3Feet Run Protects are great, grippy insoles, ideal for ultra runners to use between races on easier runs

The Guardian - UK

Dauwalter smashes Western States ultramarathon record by 78 minutes

Courtney Dauwalter smashed the course record at Western States ultramarathon, while Britain’s Tom Evans won the men’s event

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Newcastle Herald

Morgan Evans bares his soul in war of words

"There is just something about Australia that makes me slow down and calm down. I'll always miss it for that reason."

Reuters

UN climate talks in Germany kick off with no final agenda

United Nations climate talks in Germany kicked off on Monday without an agreed final agenda for technical discussions, a senior negotiator said, clouding optimism that the 10-day meeting would result in a clear programme for the COP28 conference in Dubai.

Salon

Badfinger's Pete Ham: "Misunderstood"

This new digital album offers an unprecedented window into the Badfinger songwriter's last months

Wales Online

Experts warn of the risk of another pandemic within our lifetimes

"I think the threat is very real and not just from something we know about"

Los Angeles Times

A Colorado dad says his 8-year-old is the youngest to scale Yosemite's El Capitan, but did they really climb it?

LOS ANGELES — The headlines screamed what anyone would consider a colossal feat: An 8-year-old boy climbed to the top of Yosemite’s 3,000-foot El Capitan on Saturday, becoming one of the youngest people to summit the world famous rock.

Daily Mirror

Dad accused of lying about son's record-breaking 3000ft rock climb in 'publicity hoax'

After months building up publicity for the ascent, Joe Baker and son Sam, 8, used a scaling device and pre-rigged ropes laid by a climbing team who carried most of the gear up as well

The Independent UK

Witnesses deny father’s claim his eight year old climbed El Capitan: ‘A publicity hoax’

‘I’m very annoyed by this because climbing El Capitan puts you in an elite group of climbers,’ observer says

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