The Latest Breaking News from Natalie Wilson

You just need to pick up a pair of dumbbells and get ready to train your chest and upper body with these five exercises.

From Hyde Park’s marmite Winter Wonderland to predictable slides around Somerset House, Natalie Wilson left cynicism at home and banished her inner Scrooge to embrace being a London tourist this festive season

Andrea Harrower and her sister Cathy Booth cycled 480 miles in two days to raise awareness for pancreatic cancer

Andrea Harrower lost husband Paddy and her sister lost her best friend Natalie Wilson - both to 'silent killer' pancreatic cancer within five years and are now fulfilling a dying wish

Presenting late, Paddy's symptoms included indigestion and pain in the upper abdomen

Australia’s most prestigious portrait prize also tells us a lot about the nation – so we’ve gone through more than a century of data and 6,000 finalists to get the big picture

A proposed "Ebony Alert" system, similar to an Amber or Silver alert, would inform people of missing Black children and young women. The plan aims to bring attention to these often overlooked groups.

The database tool estimates that younger, white women will get increasingly more news coverage than other racial groups — such as Black, Latino and Indigenous people.

New roles at Plas Y Brenin, jamjar, Knight Frank and The Indigo Group