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The Latest Breaking News from Martin Seeley

Sleep expert reveals why the height of your bed could be why you can't fall asleep and why you keep waking up through the night — and how to fix it

A sleep doctor reveals why the height of your bed could be the reason you can't fall asleep. Plus, practical advice on how to overcome it.

Tom’s Guide

Experts issue electric blanket warning as temperatures drop – and it could lead to a very costly mistake

This is the one type of mattress you should never use one on

Ideal Home

5 signs your mattress is dirty after Christmas – and how to reset it

Upgrade your sleep in 2026 with these mattress reset tips

From analysis to the latest developments in health,
read the most diverse news in one place.

The single biggest mistake you can make when shopping for a mattress in the January sales – and expert advice on how to avoid it

What not to do when snapping up one of this season's mattress deals

Ideal Home

Stop! You’re cleaning your mattress wrong — here are the only tips you need for a fresher, bug-free bed this winter

Cozy season is here but before you start hibernating, here are out top tips to keep your mattress clean all winter — and what you should never do.

Tom’s Guide

7 mistakes you’re making when trying to keep your bedroom warm in winter

You’ll be surprised by number four…

Wait, My Sleep Obsession Might Be Causing Me to Lose Rest? Meet Orthosomnia, the Tech-Stress Affliction Everybody's Talking About

Find yourself stressing over sleep from repetitive data check-ups on your REM patterns? This new burnout has a name and a treatment, too.

Livingetc

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Millions of Brits don't know they suffer from this sleep condition – do you?

Despite feeling tired or waking up at night, an estimated 85% of Brits are unaware they suffer from sleep apnoea, a condition with serious health risks

Evening Standard

‘My advice would be to avoid' – sleep experts warn this is the one type of mattress you shouldn't buy

It may not last as long or perform as well, according to mattress experts

Ideal Home

Sleep expert reveals the exact seat you should sit in to sleep on a plane

Got a long flight coming up? Then sit in THIS seat

I'm a mattress tester, and this is the ideal mattress thickness – because yes, depth does matter

What's the standard mattress thickness, and how deep should you go? I explain all

Ideal Home

5 tips for allergy proofing your bedroom to beat the high pollen count

Beat the high pollen count with these expert-approved tips

How to survive festivals as a family this summer

Festival experts give Lisa Salmon tips about how to keep kids safe and happy at events this summer.

The Independent UK

Oil pulling is going viral on TikTok for stopping morning breath – but does it actually work?

4 hacks that prevent morning breath, according to a sleep expert

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news in one place.

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One news app.

3 reasons why you wake up at 3am every night – and how to avoid it

Always waking up in the middle of the night? This could be why…

Ideal Home

How to clean a mattress gently – cleaning experts say all you need is a pan lid

The pan lid mattress cleaning hack is a gentle way to clean your mattress

The Independent UK

How often should you replace your pillows? More regularly than you think

Pillows quick lose shape and support, particularly if they are cheap

Woman & Home

I've finally mastered how to dry bed sheets fast without a dryer thanks to these expert tricks

No tumble dryer? No worries, these simple steps can help speed up drying times

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news in one place.

100’s of premium titles.
One news app.

Ideal Home

A new M&S study finds that Gen Z likes to sleep with 7 pillows - but sleep experts warn against this trend

It turns out more pillows does not equal a better night's sleep

The Guardian - UK

Abuse scandal report: six serving and former C of E bishops mentioned in review

How to get rid of mosquitoes at night: 5 tips for a bite-free summer

5 tips for keeping mosquitos out of your bedroom, including essential oils and blackout blinds

Ideal Home

How to wash a mattress protector – a simple step-by-step guide from professional cleaning experts

Help your mattress protector protect your mattress

5 ways to allergy-proof your bedroom for better sleep, according to experts

Sleep expert reveals how to avoid and calm your allergies at night

Ideal Home

How to clean a mattress topper – 7 easy steps to remove stains and keep your topper fresh

Our step-by-step guide to how to clean a mattress topper will freshen up your sleep set-up in no time at all

TechRadar

#SundayReset – why changing your bed sheets is a surprising TikTok wellness trend

Is 3pm on Sunday the best time to change bed sheets? We asked an expert why a Sunday reset might boost your sleep.

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