The Latest Breaking News from Helsinki

According to a University of Helsinki study, substituting red and processed meat with pea-protein intake, b and faba bean-based foods ensures enough amino acid intake without having any negative effects on bone metabolism. Read further on Dynamite News:

If there is a festival of the future, Flow is it

President Joe Biden leaves on Sunday for Europe, where he'll spend four days in three nations tending to alliances that have been tested by Russia’s invasion of Ukraine

Russia’s Foreign Ministry on Thursday announced the expelling of nine Finnish diplomats and shutting down Finland’s consulate in St. Petersburg, Russia’s second-largest city, in retaliation for Finland expelling nine Russian diplomats last month

Several hundred people protest against new rightwing administration’s austerity and immigration-cutting programme

The deputy mayor of Finland’s capital is facing possible legal action and calls for him to pay compensation for damages and to resign after he was caught red-handed spray-painting graffiti in a railway tunnel last weekend

Scottish defender says Larne will be up for the challenge presented by HJK Helsinki

Larne man relishing first foray into European competition with HJK Helsinki Champions League clash

In this week's Focus, we turn to the tense frontier between Russia and Finland. The rapport between these neighbouring nations has soured significantly in the wake of Russia's large-scale invasion of Ukraine. Historically, their mutual border has been a theatre of confrontation and conflict. Currently, Finland is taking drastic measures…