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The Latest Breaking News from Helen Hartley

How to watch 'High Country' online: Stream the Aussie mystery thriller from anywhere

A big city cop has to adjust to life in the wilderness while attempting to deal with a series of mysterious disappearances. Watch "High Country" online anywhere.

Tom’s Guide

It’s a long-term project: eight ways to look after your heart

While there are lots of ways we can put our heart health at risk, the good news is there are many ways to help protect it too

The Guardian - UK

Simple self-care: 10 small steps to a healthier lifestyle

Let’s face it, improving overall health can seem hard to do, but it doesn’t have to be. Here are some simple steps to start living better today

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Exercise, eat well, avoid excess: how healthy habits in your 30s help in later life

Your fourth decade might feel rather early to be thinking about your physical wellbeing in older age, but your body will thank you if you take preventive action today

The Guardian - UK

Future-proof your midlife: (almost) 40 health and wellbeing tips for your 40s and beyond

Whether it’s having a health MOT and adapting your diet, practising self-love to helping your libido, here are some ideas for staying healthy into your 40s

The Guardian - UK

Weighing up BMI: is your body mass a reliable assessment tool for health?

Body mass index has been used as a general metric for measuring obesity in the UK since the 1980s. When should we pay attention to it, and when might doing so be problematic?

The Guardian - UK

EncroChat dealers forced to pay back luxury homes, cash, cars and Rolex watches

The Proceeds of Crime Act seizes ill-gotten gains

Liverpool Echo

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$Notorious drug gang ordered to pay back fraction of £20m profits$

Notorious drug gang ordered to pay back fraction of £20m profits

The Tobin brothers headed up an organised crime group who supplied hundreds of kilos of narcotics to notorious gangs across the UK

Liverpool Echo

Brothers waged vicious underworld war as their debt spiralled out of control

Texts show Alan and John Tobin created plots to have rivals shot and slashed as their empire crumbled around them

Manchester Evening News

Underworld war waged by cocaine boss brothers as their debt spiralled out of control

Texts show Alan Tobin plotted to have rivals shot and slashed as the empire he and John Tobin built crumbled

Liverpool Echo

Women who were embroiled in crime as they helped partners

The ECHO takes a look at the women who have facilitated their partner's criminality

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