The Latest Breaking News from Anxiety

Tips from a pro.

As data reveals that a fifth of tenants in the capital are turning to alcohol to cope with stress caused by the housing crisis, two people on the front line of the crisis share their stories

Psychologist Dr Kirren Schnack, author of Ten Times Calmer, talks to Lisa Salmon about how to take more control of your life.

High anxiety until 'every single one of them is safe'.

With long hours at work, endless screen time, busy schedules, and work-from-home culture, physical activity often takes a backseat. In today's modern world our lifestyle is becoming increasingly sedentary. This impacts our mental health adversely leading to stress depression and anxiety. Adopting a healthy lifestyle is important to maintain both…

Madeley, 36, says ‘being Richard and Judy’s daughter was my identity’ in new interview

Burnout and deteriorating mental health symptoms like anxiety and depression are affecting religious leaders at a worrisome pace

Young women popularized the phrase on TikTok, helping destigmatize the issue, but others worry it's setting a dangerous narrative.

First-of-its-kind study shows exercise improves mental health and physical fitness in depression patients.