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The Latest Breaking News from Anxiety

To Gray or Not to Gray: 9 Ways Gray Hair Changes How Women See You

Going gray: it’s a topic that sparks curiosity, debate, and sometimes even anxiety. Whether you’re starting to notice a few silver strands or considering letting your salt-and-pepper mane shine, you’ve probably wondered how gray hair changes the way women see you. Is it a sign of wisdom, or does it…

Clever Dude

Why You Feel Anxious Around Certain People (And What to Do About It)

Anxiety can show up uninvited and unpredictable, but sometimes it seems to have a specific trigger: certain people. It might be a colleague, a family member, or even a friend who always seems to make the air feel heavier the moment they walk into the room. The tension in your…

Everybody Loves Your Money

9 Ways Exercise Could Be Messing With Your Mental Health

Staying active is often hailed as a cure-all for stress, anxiety, and even depression. But what if your workout routine is actually making your mental health worse? While exercise and mental health are closely linked, the relationship isn’t always as straightforward as we’d like to believe. Sometimes, the very thing…

The Free Financial Advisor

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7 Ways to Cope with Anxiety Without Resorting to Medication

Anxiety is a common human experience, a natural response to stress or perceived threats. However, when these feelings become persistent, overwhelming, and interfere with daily life, it can be debilitating. While medication is a valid and helpful option for many, some individuals seek alternative or complementary strategies to manage their…

Budget and the Bees

'Anxieties And Stress Were Eating Me Alive' - Bubba Watson Opens Up On Mental Health Struggles During Double Masters Win Era

The two-time Masters champion spoke to Pat McAfee about losing 20% of his original body weight due to anxiety around the time of his Major triumphs

Golf Monthly

Are You Addicted to Groceries Delivered To Your Home? 13 Warning Signs

Grocery delivery services offer incredible convenience in our busy lives. Your pantry staples and fresh produce arrive at your doorstep with a few clicks. This saves time and reduces the stress of in-store shopping. For many, it’s a valuable tool. However, for some, this convenience can morph into a dependency,…

Grocery Coupon Guide

‘There’s a lot we can’t undo’: how an author’s visit to ancestral home prompted a wave of eco anxiety

University professor’s visit to ancestral lands in China unleashes waves of ‘eco anxiety’ and results in new book Red Pockets

The Guardian - UK

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I’m taking beta blockers for my anxiety – and so are many of my friends. Is that a problem?

Dreading the thought of giving a speech, or stressed about a big work event? Your GP may prescribe beta blockers to reduce the effects of adrenaline on your heart. Here’s what happened when I took them

The Guardian - UK

Boredom gets a bad rap. But science says it can actually be good for us

We have all experienced boredom – that feeling of waning interest or decreased mental stimulation. Eventually we lose focus, we disengage. Time seems to pass slowly, and we may even start to feel restless. Whether it be watching a movie that disappoints, a child complaining that “there’s nothing to do”,…

The Conversation

Tyrese Haliburton’s moment of reflection sheds light on stars’ secret struggles

Sportspeople’s reluctance to open up is understandable given the unforgiving environment but doing so could be of benefit

The Guardian - UK

‘Extreme anxiety and extreme depression’: Jennifer Lawrence says she felt ‘like an alien’ as a new mother

The actor and co-star Robert Pattinson have each spoken about their experiences of early parenthood ahead of the premiere of Lynne Ramsay’s Die, My Love

The Guardian - UK

Children still ‘waiting far too long’ for mental health care, commissioner warns

The most common reason for referral during the period was anxiety.

Evening Standard

Paul Merson opens up on his mental health struggles in powerful interview: 'My life was inner turmoil'

Former Arsenal star speaks candidly about his battles with addiction, anxiety and panic attacks

Evening Standard

British Artist Shares Her Mental Health Struggles In 24 New Witty Comics

Gemma Correll, an artist grappling with depression and anxiety, uses her talents to create humorous and insightful comics as a therapeutic form of expression.

Bored Panda

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The Guardian - UK

The 52-hour work week: why it could boost your brain – in a bad way

A new study says that, as well as causing stress and anxiety, overwork increases grey matter, which isn’t as beneficial as it sounds

The Conversation

In Indonesia, Albanese has a chance to reset a relationship held back by anxiety and misperceptions

Prime Minister Anthony Albanese has wasted little time taking his first overseas trip since Labor won a historic victory in Australia’s federal election. He’ll head to Indonesia today to meet the country’s new president, Prabowo Subianto.

The Conversation

Why the future of workplace mental health support may be self-guided online tools

Employee mental health, once a silent and often overlooked issue, has now become an urgent workplace concern. In Canada, the rate of depression and anxiety has doubled since the COVID-19 pandemic.

The Guardian - US

US monthly inflation rate slows amid Trump tariffs

Bureau of Labor Statistics figures show April inflation rate of 2.3% as Americans report economic anxiety under Trump

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The Conversation

Researchers uncovered hundreds of genes linked to OCD, providing clues about how it changes the brain − new research

Obsessive compulsive disorder has many unknowns, including what causes it, why symptoms can differ so much between people, how medication and therapy for it actually work, and why treatment is effective for some people and not for others. In our newly published research, my colleagues and I made a step…

The Guardian - UK

Warm weather and Easter weekend boosted UK spending in April, says Barclays

Consumers shrugged off anxiety over effect of US tariffs as card spending grew by 4.5% year on year

The Conversation

Range anxiety – or charger drama? Australians are buying hybrid cars because they don’t trust public chargers

Range anxiety has long been seen as the main obstacle stopping drivers from going electric.

The Conversation

Feeling anxious before surgery? Anxiety can harm healing but innovative mental health support could help

Feeling anxious before surgery is normal — but for many patients, it goes far beyond nerves. There is a growing body of research showing that poor mental health before surgery can derail recovery in ways that extend far beyond the operating room.

The Guardian - US

Americans putting life on hold amid economic anxiety under Trump, poll shows

Harris poll for Guardian finds people reconsidering major life events such as having children or buying a home

The Independent UK

Chris Wood comes through ‘hell’ to secure first DP World Tour top ten in eight years

The Englishman, who has battled back from severe anxiety and burnout, finished six shots back as young Frenchman Martin Couvra secured a breakthrough victory at the Turkish Airlines Open

Tom’s Guide

These 5 ChatGPT prompts set me up for success every week — here's how

ChatGPT can be a helpful tool for planning out your next week early to set yourself up for success so you don't have to worry about it.

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