Slimming World fans are loving a simple recipe trick that will satisfy their sweet tooth without ruining their diet.
The dessert hack is l ow in fat and calories and can be whipped up in less than a minute - and tastes 'just like the real deal'.
Combining fruit, jelly and yoghurt, healthy foodie @cakeontherun has shared her Slimming World-friendly take on a berry trifle with a quick and easy pudding recipe.
The key is using Hartley's 10 Cal Jelly Pot and Muller Light yoghurt to keep calories low.
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Both products are available in most UK supermarkets and come in a range of different flavours.
The jelly selection includes strawberry, raspberry, mango and passionfruit, blueberry and blackcurrant, rhubarb and custard, Bakewell tart and jam doughnut.
At just 10 calories per tub and virtually fat-free, they are also suitable for vegans and vegetarians.
The Muller Light yoghurt range is just as varied with strawberry, vanilla, toffee, cherry, chocolate sprinkles, banana and custard and raspberry and cranberry flavours on offer.
Low fat trifle recipe (serves 1)
Ingredients
- 1 pot of Muller Light yoghurt, any flavour
- 1 pot of Hartley's 10 Cal Jelly Pot, any flavour
- Handful of raspberries
- Tiny squirt of Anchor Light UHT Real Dairy Cream Aerosol (or 1 tsp plain yoghurt)
- A pinch of sprinkles
Method
- Get a glass and fill with raspberries, then jelly and then yoghurt.
- Top with a small squirt of cream (or yoghurt for a lower fat option) and finish with some sprinkles.
- Enjoy straight away.
