New Delhi: Tomato is a renowned fruit used as a multi-faceted ingredient in making chutneys, salads and various sauces. It holds vitamin C, potassium and other essential minerals as well. Surprisingly, tomato has ‘Lycopene’ as well which is also functional.
Prevents Cancer
Tomato is flooded with antioxidants. It fights against cancer. The antioxidants aids to balance the hormones in the body. The regular consumption of tomato can expunge cancer from the body.
Declutters Fat
Tomato declutters fat due to its less calories. It contains plenty of energy. There is no rocket science to eliminate fat from the body. Adopt exercise and eat tomato to witness health wonders.
Improves Digestion
Tomato increases the metabolism system of the body. It pushes out the acidity and cures constipation. Tomato maintains the calories level in the body.
Makes Skin Glossier
Tomato makes the skin glossier. It is loaded with Vitamin C and lycopene which are highly beneficial for skin. Uniform use of tomato can really make the skin shiny.
