The Latest Breaking News from Calcium

Makhana or fox nuts or lotus seeds has been a culinary ingredient in Indian kitchens over the generations. It is commonly eaten on fasting days or eaten as the light evening snack. Nowadays makhana also took its place in modern healthy diets. It is very nutritious food and is easy…

Perchlorate, a toxic substance found in Mars dirt, could help the bacterium Sporosarcina pasteurii strengthen bonds between particles of regolith.

You’re relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it’s a muscle in your arm, your leg, or your foot that begins to spasm – sometimes for a few seconds, sometimes for hours or even days. It’s an unsettling sensation that affects about 70% of people…

Yak milk has been a part of Himalayan region diet for centuries. In parts of India like Sikkim and Ladakh, yak herders have depended on this rich milk to be strong, warm, and healthy. Now people across many other regions are also including yak milk in their diet as well.…

Doctors in the Southern U.S. are flagging a dangerous trend in 2026 involving Vitamin D toxicity. Emergency rooms are seeing patients with nausea and kidney stones caused by aggressive supplementation rather than a virus. Residents in Sun Belt states often retain high natural levels from summer, so adding winter supplements…

NHS experts warn Vitamin D users to stop high doses after overdose cases, urging people to follow guidance and watch for toxicity symptoms nationwide alert now.

A study of limescale buildup in an early bathing facility at Pompeii has revealed that the water was replaced only once per day.

Learn how vitamin D toxicity happens, key vitamin D side effects to watch out for, and simple supplement safety steps to avoid overdose while supporting overall health.

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems