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The Latest Breaking News from Anxiety

Firefighters face repeat trauma. We learned how to reduce their risk of PTSD

In their day-to-day work, first responders – including police, firefighters, paramedics and lifesavers – often witness terrible things happening to other people, and may be in danger themselves.

The Conversation

5 Types of People Who Should Avoid Drinking Black Coffee

Black coffee is often promoted as a “healthy habit” zero calories, no sugar, and a quick energy boost. But what works for one body may not suit another. While many people sip black coffee daily without issues, others experience subtle signs their body is not reacting well. These signals are…

Times Life

Why the Heart Feels Heavy at Night Krishna Shows the Way

When night falls and silence deepens, the mind often grows restless. Thoughts replay, worries multiply, and loneliness feels heavier. Overthinking steals peace and fuels anxiety, making sleep and clarity elusive. The Bhagavad Gita offers guidance, showing that these restless moments are not weakness but signs of a soul seeking support…

MyLifeXP

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The “Tax Refund” Email You Must Delete Immediately

Phishing scams are rampant, especially during tax season. People are stressed out about getting their taxes done on time, and many people also have anxiety about being audited. Scammers take advantage of the situation and try to get their hands on your sensitive information or steal your refund. One wrong click…

Clever Dude

Why Boring Love Is Actually the Most Tender and Powerful

Back in my college days, I was just a teenager when I met a young professor who shared her love story. At first, it seemed so simple, quiet, and almost ordinary, with no arguments, no demands, and no drama. I remember thinking, how can love be so calm and still…

MyLifeXP

Not for First Time Dog Owners: These 4 Dog Breeds Are a Real Challenge

Bringing a dog home is exciting, emotional and life changing but not very every breed is beginner friendly. Some dogs are incredibly intelligent, powerful or sensitive which makes them amazing companions only when handled by experienced owners. For first time pet parents these breeds quickly become overwhelming, leading to stress…

Times Pets

Why Always Being Positive Might Be Secretly Hurting You

Feeling positive is a good note to start your day and we have been always taught that everyone should stay positive. If you are feeling sad then stay positive, if you have a work load then think positive. If you are heartbroken, you are feeling anxiety and for every problem…

Times Life

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How to Boost Your Pet Immunity Naturally at Home ?

Why Immunity Matters in Pets ?

A balanced diet with natural ingredients supports long term immune health in pets.

The immune system is the first line of defense for pets against bacteria, viruses, parasites, and toxins. A robust immune system can: Prevent frequent illnesses Enhance recovery from wounds or surgery…

Times Pets

Shankhpushpi for Hair Fall? The Truth Might Shock You

One of the most common problems people have in their life is hairfall. One day it's just a few strands and the next day your hands will be full of your hair. Shampoos and serums are the modern solution of this which is not even giving an instant solution so…

Times Life

Do dogs like music? Experts reveal how songs can affect their mood

Music is used by people to relax or to improve their moods. Many dog owners also think that music can have the same effect on dogs. From calming down nervous dogs to keeping them relaxed when left alone, music is becoming a new trend among trainers and dog shelters. (Photo…

Times Pets

Pet Cameras & GPS: Smart Safety or Stress Trigger?

Pet parenting today looks very different from what it was a decade ago. We no longer just leave a bowl of food, lock the door, and head out. We check. We worry. We think. And somewhere between love and concern, technology has quietly entered our homes and our hearts. Pet…

Times Pets

Why Modern Anxiety Feels Like Arjuna’s Vishada

Modern anxiety often feels sudden, heavy, and difficult to explain. Many people feel restless, uncertain, and emotionally drained even when life appears stable on the surface. The Bhagavad Gita captured this mental state centuries ago through Arjuna’s Vishada, a moment of intense inner conflict before the great war. Arjuna’s troubled…

MyLifeXP

Best De-Stressing Scents That Calm the Mind Naturally

In a fast paced world stress has become a common problem. It is a much bigger issue as it not only affects one’s mental state but physical health as well. One way of de-stressing is using certain scents. Using destressing scents will make everyday life more relaxed and enhance the…

MyLifeXP

Haven’t Received Your W-2? The IRS Steps You Must Take Before Your Refund Gets Flagged

When February 2nd arrives and your W-2 still hasn’t shown up in your mailbox or inbox, the stress hits fast. That anxiety is even worse if you’re counting on your tax refund to cover bills, medical expenses, or everyday costs. A missing W-2 doesn’t automatically trigger an audit, but it…

Everybody Loves Your Money

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Times Life

From Silence to Stardom: Dalai Lama Wins Grammy

Dalai Lama earned his first-ever Grammy Award for a meditation-focused audio album. There were no red carpets, no flashy performances, and no promotional buzz. Instead, the recognition came from something deeply personal and silence, reflection, and emotional grounding. The meditation album stood out for its intention rather than ambition, reminding…

Times Life

7 Shiva Chants to Bring Calm on Maha Shivaratri

Maha Shivaratri is the night when the world slows down, even if we do not. It is believed to be the one night where stillness feels natural and the mind becomes easier to quiet. In that silence, even a simple chant can feel powerful. Life rarely gives us space to…

BANG Premier

Grammy winner Doechii teases debut album is 'coming'

Anxiety hitmaker Doechii has teased that her debut album is on the way.

Times Life

6 Sundarkand Lines That Remove Fear and Self-Doubt

“नासय रोग हरै सब पीरा। जपत निरंतर हनुमत बीरा॥” Fear and self doubt rarely appear loudly. They settle in quietly as hesitation, overthinking, and a loss of confidence in one’s own ability. Sundarkand, a chapter from the Ramcharitmanas, speaks directly to this inner struggle. It focuses on Hanuman at a…

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The Times of India

Trump's $100,000 H-1B visa fee hike to work in the US: Is America shutting best and brightest Indian talent out?

Sweeping US immigration and trade policies, particularly the H-1B visa fee hike to $100,000, are straining the strategic partnership with India. This has disrupted Indian professionals' careers, impacting IT giants and creating anxiety. Critics argue these protectionist measures undermine innovation and alienate a key partner, potentially boosting India's domestic tech…

Times Pets

How to train dogs around kids and guests

Teaching your dog to be well-behaved around children and visitors is not only about teaching good manners it’s also about ensuring the safety and comfort of everyone involved. Dogs do not have an innate sense of how to behave around strangers or around rambunctious children. Such behavior has to be…

Bored Panda

Full List Of 2026 Grammy Winners (Updating Live)

Here are all the winners at the 2026 Grammys.

Times Pets

Why Your Pet Follows You Everywhere Even When You Do Not Call Them

Every pet parent has noticed it at some point. You stand up to get water and soft paws follow. You move from one room to another and there they are again. Your pet does not want food. They do not need a walk. They are not asking to play. Yet…

Barchart

Software Stocks Are in a Bear Market. Should You Buy the Dip in ServiceNow?

As AI anxiety pushes software into a bear market, ServiceNow’s pullback raises a sharp concern. Should investors buy the dip or stay cautious?

Saving Advice

Local Libraries Are Offering Free Tax Help Again

Tax season brings a wave of anxiety about forms, deductions, and potential audit risks. Hiring a CPA can cost hundreds of dollars that you simply...

Kids Ain't Cheap

Is Overscheduling Causing Burnout in Young Children?

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