One of the body's most important organs, the liver, metabolizes food and eliminates poisons. However, when you have Diabetes, you may be at an increased risk of developing liver-related diseases. In this article and on the occasion of world liver day, we will discuss and spread awareness about how you can reduce your risk of developing liver-related diseases if you have Diabetes. The cases of liver-related medical conditions are on the rise and Diabetes is one of the most significant contributing factors to it. According to a study, people with type 2 diabetes have a higher risk of developing liver-related diseases such as nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis (NASH). In fact, NAFLD may occur to up to 75% of patients with type 2 diabetes.
What are the causes?
Numerous factors can affect the development of liver-related disorders with patients who have Diabetes. The primary reason is insulin resistance, a condition common in patients with type 2 diabetes. NAFLD may result from the buildup of fat in the liver by insulin resistance. Obesity, hypertension, high cholesterol, and a sedentary lifestyle are additional risk factors for liver-related illnesses.
What are the preventive measures?
1. Monitoring your weight: Losing weight can help reduce fat accumulation in the liver and lower the risk of liver-related diseases.
2. Exercise regularly: Regular physical activity can help improve insulin sensitivity, reduce inflammation, and lower the risk of liver-related diseases.
3. Maintaining a healthy diet: The risk of liver-related disorders can be decreased if you consume a balanced diet which is high in fruits, vegetables, whole grains, and lean protein.
4. Monitor your blood sugar: Keeping your blood sugar under control might lower your risk of developing liver disorders.
5. Alcohol: Please limit your alcohol intake because it increases your risk of developing liver disorders, especially if you have Diabetes.
What are the measures for extreme cases?
In extreme cases, surgical interventions may be required to treat liver-related diseases. The surgical procedure for liver transplantation involves the replacement of a damaged or diseased liver with a healthy liver obtained from a donor, which is then surgically given to the patient.
In conclusion, people with Diabetes are at an increased risk of developing liver-related diseases. However, there are several things they can do to lower their risk. Staying on top of their health is the most significant factor because prevention is better than cure. In extreme cases, surgical procedures such as liver transplants may be necessary. Therefore, it's important to consult a doctor and create a plan that prevents you from developing liver related diseases. Stay safe and stay healthy.
Dr. Neeraj Nagaich, Senior Consultant, Gastroenterology, Lybrate
