If you find yourself waking up in a puddle of sweat each morning, it’s a surefire sign that you’re a hot sleeper. And if you’re currently sleeping on budget sheets woven from synthetic fabrics such as microfibre or polyester, it’s also a sign that your bedding needs a serious upgrade. Hayley Worley, founder of Sheet Society, says bamboo sheets are a great choice for those who tend to overheat at night, “Bamboo sheets are cooling and super comfy – it’s kind of a no brainer.”
But why is bamboo so good? Well, apart from being a natural fibre (with excellent moisture-wicking and thermal insulation properties) bamboo, when produced using the Lyocell process, results in fabric that feels light, silky and slippery against the skin. “Bamboo has a unique softness that’s unlike any fabric,” says Hayley. “It’s one of those fabrics that even the pickiest sleepers can get around.”
What are the benefits of bamboo bed sheets?
- Bamboo is a natural fibre that has excellent moisture-wicking and thermal insulation properties
- Bamboo is the fastest-growing renewable fibre and requires less water than cotton or linen to grow
- It has a silky smooth feel that is cool against the skin
Are there any down sides to bamboo bed sheets?
According to Hayley, even the fussiest sleepers will enjoy sleeping in bamboo bed sheets, but there is one exception. “If you’re a fan of a crisp or structured bed, then it’s probably not the right fabric for you.” If this is you, we recommend cotton sheets or linen sheets instead.
How do you care for bamboo bed sheets?
Bamboo bedding does require some special care when laundering to ensure it stays soft and lasts as long as possible. “We recommend washing it inside out and on its own,” says Hayley who also recommends selecting a cool water temperature and a mild detergent.
What are the signs of good quality bamboo bedding?
Hayley says some of the features to look out for when buying bamboo bed sheets are:
- Hypoallergenic
- Super soft to the touch
- Look for bamboo sheets made using the Lyocell process. “This method uses organic solvents which results in a more environmentally friendly fibre – one that is high-strength and has natural antibacterial properties.”
Best bamboo bed sheets Australia
‘Kane’ bamboo quilt cover Midnight
from $190, Sheet Society
Give your bed a dark and moody makeover with Sheet Society’s ‘Kane’ bamboo range in the colour Midnight. These sheets are natural, hypoallergenic and odour-resistant, and the smooth sateen weave gives them a “ridiculously comfortable” cool-to-the-touch feeling you’ll love, especially if you’re a hot sleeper.
Key features:
- Invisible zippers
- Made from 100% bamboo lyocell fibres
- Smooth sateen weave
Signature Sateen Sheet Set in Cloud
from $229, Ettitude
Ettitude’s Signature Sateen bamboo bed sheets are beloved by thousands – just check out all of the five star reviews online. These sheets are made using the Lyocell process, which means they’re free from harmful chemicals and plastic and are perfect for those with sensitive skin. Ettitude sheets also come with a 30-night sleep trial, so if you’re new to bamboo, this is a risk-free way to try it!
Key features:
- 100% CleanBamboo plant-based signature sateen
- Silky appearance
- Cooling effect
Canningvale ‘Lustro’ bamboo sheet set in Perla Silver
from $109.99 (usually $239.99), Canningvale
Sleep soundly and let Canningvale’s ‘Lustro’ bamboo bedding range take care of the rest. It’s hypoallergenic, odour-resistant, anti-bacterial and highly breathable). If that’s not enough, Canningvale’s range comes with a 100-night trial, free delivery and a five-year warranty.
Key features:
- Viscose derived from bamboo construction
- Twill weave
- Suitable for hot sleepers
Ecosa bamboo bedding set in Ivory
from $144 (usually $180), Ecosa
Organic, sustainably grown and available in eight standard colours – what’s not to love? Ecosa’s bamboo bedding range comes as a set (if you love everything to match) or as separates, so you can build a multi-tonal masterpiece from scratch.
Key features:
- Silky-smooth comfort
- 100% organic, sustainably grown bamboo
- Hypoallergenic, breathable, moisture-wicking
Emma bamboo bedding set
from $115.50 (usually $165), Emma Sleep
Award-winning mattress brand Emma has its own luxuriously soft bamboo bedding range that comes with a fitted sheet, flat sheet, and pillowcase (or two pillowcases if you order a double, queen or king size set). The 300TC weave is smooth and cool, making it a great option for hot sleepers.
Key features:
- Made from 100% bamboo
- 300TC
- Breathable
This article originally appeared on Home Beautiful and is republished here with permission.
