Vogue Williams has hailed her 7pm bedtime and drinking pints of milk in the bath as some of her secrets to success and happiness.
The presenter and podcast star is expecting her third child, a boy in April, with her husband Spencer Matthews.
And as the Bare by Vogue tan boss, 36, juggles her busy work life, daily workouts, and family life with morning sickness and tiredness, she credits her healthy habits as a huge help.
“Listen, I get slagged for it so badly, but don’t knock it until you try it,” the Dubliner said of her 7pm bedtime.
She added: “Milk has genuinely always been my thing.
“I’ll often wonder whether I could get away with ordering a pint of milk with my dinner in a restaurant.
“Sometimes I hold off until I get home, but not always. Honestly, having a pint of milk — or even a whole dinner — in the bath is where you’ll find me on a day off.
“I got one of those trays that you can use to hold food for £8 — changed my life.”
The Howth native, who is due to welcome a brother for her son Theodore, three, and one-year-old daughter Gigi in a few months, said pregnancy has been ‘so hard’.
“I meet people who love being pregnant and just think, more power to them,” she told the Sunday Independent.
“And I do feel very lucky to be pregnant, but I just feel so sick.”
The uber organised star has already picked out her baby’s name, but admits she often wonders about her mother’s choice of her own unusual name.
“I got slagged so badly for it when I was a teenager but I just can’t imagine what it’s like to have a baby called Vogue.
“It must have been so weird. Or like when I’m a granny — am I gonna be Granny Vogue?,” she said.
On the subject of slagging, the reality TV presenter and DJ, who first came to prominence as part of RTÉ reality show Fade Street, said she has never been ‘embarrassed by it’ but revealed she doesn’t keep in touch with her fellow co-stars.
“Not in a bad way or anything, I have just always had my own friends.”
She added that she finds ‘the whole thing hilarious’ when she looks back, but added: “It would never get made now, I don’t think.”
