Rosie Jones’ Trip Hazard
10pm, Channel 4
“Can we give a woman with cerebral palsy a gun?” asks comedian Rosie Jones. “Sure!” Celebrity travelogues may be an overcrowded genre, but Jones leading the adventure makes it an easy win (especially with Joanna Lumley narrating). To launch this second season in which she journeys around the UK, the host takes AJ Odudu to Scotland, where they have a go at clay pigeon shooting, rowing, (a lot of) whisky tasting and climbing Cairn Gorm. Hollie Richardson
The Dark Side of Direct Sales
8pm, BBC Three
Working 80-hour weeks selling door-to-door is probablygrimmer than it sounds. But in this report, Lora Jones discovers that more young people are being recruited into cold calling sales on the doorstep. They are promised career success, although some don’t get paid the minimum wage, and one man says he was denied toilet breaks. HR
Lion: The Rise and Fall of the Marsh Pride
9pm, BBC Two
It’s a very sombre start to this documentary about “the most filmed lions in the world”. We begin with local people who protected the Marsh Pride recalling its demise when the lions were poisoned in 2015. It goes on to celebrate the big cats’ legacy, and explores what their deaths meant in conservation terms. HR
The Pyrenees With Michael Portillo
9pm, Channel 5
No stranger to bold suits and peregrinations, the former cabinet minister ruminates over his ancestral link to the Pyrenees in this poignant four-part series. Tonight, he traverses the isolated communities of the Basque region, and bathes in solitude. Danielle de Wolfe
Irma Vep
9pm, Sky Atlantic
This beguiling meta-froth for cinephiles continues on its meandering path, with Mira (Alicia Vikander) juggling tempting offers – professional and personal. Delicate jokes abound, mixed with delightfully broad comedy, such as a terrific “retreating to a cupboard to scream with frustration” scene. Jack Seale
The Other Half
10pm, Dave
He might sashay down suburban streets as if he’s in a Beyoncé video, but the most glam thing in Navid’s life is an art gallery internship. This comedy pilot (the first of four on Dave this week) is packed full of fish-out-of-water laughs and a skewering of suburban mores as Navid moves house from a Welsh village to his pal’s family – who are so middle class they write letters to Ottolenghi. Alexi Duggins
Film choice
The Workshop (Laurent Cantet, 2017), 11.15pm, BBC Two
In a similar vein to his 2008 drama The Class, French director Laurent Cantet takes a teacher and watches them negotiate a challenging group of students. In this case, novelist Olivia (Marina Foïs) is leading a creative writing workshop in a declining industrial town on the Mediterranean coast. All the pupils seem engaged, except Antoine (Matthieu Lucci), whose morbid fascinations and rightwing leanings frustrate and intrigue Olivia. A slow-burner, full of inchoate teen disaffection. Simon Wardell
Live sport
Cycling: Vuelta a España 1.45pm, Eurosport 1. Stage four, a 95-mile route from Vitoria-Gasteiz to Laguardia.
