Dwayne Johnson "The Rock" has posted on Instagram his cheat meal of the week and the internet is abuzz about this and the vibrant message that he has sent out with the post.
"French toast crusted this week with one of my favorite cereals (Cinnamon Toast Crunch), right off the griddle with warm cinnamon glaze," he has posted on Instagram with a picture of him enjoying his cheat meal.
But what comes along with this post, is an inspirational message for all those who take physical fitness way too seriously than enjoying a piece of dessert.
"Don’t cheat yourself, treat yourself and ENJOY & DEVOUR your cheat-meals, my friends - we’ve earned them. #cheatmealking," he has added in the Instagram post.
So what does Dwayne Johnson's cheat meal comprise:
French toastCrusted with cinnamon toast crunchWarm cinnamon glaze
As per a report, a small serving of the Cinnamon Toast Crunch has 200 calories and delivers 10 grams of sugar. A typical cinnamon glaze comprises powdered sugar (also known as confectioner's sugar), butter, milk and vanilla.
This apart, Cinnamon has high medicinal values. It is antiviral, antibacterial and antifungal. It helps manage blood pressure and is also said to lower blood sugar and risk of type 2 diabetes.
A fitspiration to billions, Dwayne Johnson, is as much a food-inspiration too. He keeps his fans and followers updated on a few of favorite recipes and always sends out the message, "Don’t cheat yourself, my friends ~ treat yourself. Enjoy your cheat meals today - you’ve earned them"
Few days before he had shared the recipe of the "infamous ROCK TOAST"
Also Read: 6 superfoods that you should add to your diet
A well balanced mix of ingredients which are healthy and plentily available, a super-easy recipe and a motivating message comprise "The Rock"'s secret to being fit and fabulous forever.
The Sunday cheat meal post has by now gained more than 8,00,000 likes on Instagram.
