If you suffer from anxiety, feel extra stressed (who doesn’t lately?) or you’re simply looking for a better night’s sleep, a weighted blanket could be a good place to start. Weighted blankets aren’t just cozy, they’re functional, too. The best weighted blankets put the right amount of extra weight on your body to simulate light hands-on pressure that can help calm you—and your nervous system—down. Officially called “pressure therapy,” this mimics the feeling of being hugged, held or swaddled, so you can feel more relaxed (and sleep like a baby).
Most weighted blankets are filled with plastic or glass beads that add up to 35 pounds of extra weight to the entire blanket, but there are many different options (and weights) to choose from. From luxe lap-sized throws to larger options that’ll upgrade your bed and replace your comforter, we’ve combed through hundreds of online reviews to find beloved buyer favorites. Below, check out some of the best weighted blankets on the market today.
- Best Weighted Blanket Overall: Gravity Blanket
- Best Organic Weighted Blanket: Bearaby Cotton Napper
- Best Weighted Blanket For Anxiety: Brooklyn Bedding Dual Therapy Weighted Blanket
- Best Cooling Weighted Blanket: Aricove Cooling Weighted Blanket
- Best Budget Weighted Blanket: YnM Weighted Blanket
- Best Luxury Weighted Blanket: Saatva Organic Weighted Blanket
- Best Weighted Comforter: Baloo Living Weighted Comforter
- Best Weighted Blanket On Amazon: Waowoo Adult Weighted Blanket
- Best Jersey Weighted Blanket: Weighted Evolution The Original Bamboo Cooling Weighted Blanket
- Best Weighted Blanket For Travel: Mosaic Travel Weighted Blanket
Best Weighted Blanket Overall
A Popular Option With A Loyal Fan Base
- Size options: 72 x 48 inches (single), 90 x 90 inches (queen/king)
- Weight options: 15, 20 and 35 pounds
Consistently ranked as the best weighted blanket, the Gravity Blanket was instrumental in reviving everyone’s fascination in the therapeutic blankets. In Gravity’s studies, 72% of users reported sleep improvement, 76% reported falling asleep faster and 78% of users who had tried other sleep products said they preferred the Gravity Blanket. It comes in three different weight options and two sizes: single (available in 15 or 20 pound weights) and queen/king (available in a 35 pound weight). The best-selling weighted blanket features glass beads in an inner weighted layer made with gridded stitching to keep everything in place. You can choose your machine-washable micro-plush duvet cover from grey, navy or white.
Although the price is on the higher side, reviewers rave about this weighted blanket, with the vast majority giving it a 5-star rating. One glowing review reads, “I love this blanket! I have slept so much better since getting it and now will not go anywhere without it.”
Best Organic Weighted Blanket
Bearaby Cotton Napper
- Dimensions: 40” x 72” (15 pounds)
- Weight Options: 10, 15, 20 and 25 pounds
Bearaby weighted blankets are made from breathable, weighted yarn rather than plastic or glass beads, so you’ll probably have a cooler night’s sleep, especially if you tend to run hot. The Cotton Napper is eco-friendly and made from organic layered cotton that makes the blanket soft and silent when you’re moving around. It’s ideal for all sleepers and provides evenly dispersed weight. And it’s chic-looking, something that can’t be said for many other weighted blankets.
With an astonishing average of 4.9 stars, the Cotton Napper is praised for its good looks, breathability, temperature control and comfort. You can choose from five colors in the Classic Collection and four different fall-inspired colors in the Harvest Collection. You’ll also have 30 days to decide if the Cotton Napper is right for you—if not, there are other variations of the weighted blanket like the Tree Napper made from TENCEL, the eight-pound Nappling blanket and a weighted comforter to choose from.
Best Weighted Blanket For Anxiety
The Ideal Pick For Regulating Your Body Temperature
- Size options: 60 x 80 inches
- Weight options: 15 and 20 pounds
Anxiety can cause unpredictable temperature fluctuations. Some nights you’re hot, and others you can barely keep your teeth from chattering, no matter the temperature of the room. If your body temperature is unpredictable, but you want want to reap the benefits of a weighted blanket, consider Brooklyn Bedding’s Dual Therapy Weighted Blanket. The magic is in the flippable duvet cover: One side of the blanket provides soft, cozy warmth and the other uses cooling fabric that’s perfect for when you’re hot and feeling a bit overwhelmed. Twelve individual ties and loops help ensure even distribution of the weight in the blanket.
The Dual Therapy Weighted Blanket has an average rating of 4.8 and thus has many happy reviews. One customers writes, “Very comfy, we haven’t overheated or even sweated while under the 20-pound blanket.” Another reviewer gushes, “After the first night of use we were hooked...I am not sure how it doesn’t make you too hot, but it doesn’t. I haven’t slept this well in a long time!”
Best Cooling Weighted Blanket
A Bamboo Blanket That Offers Comfort Without Excess Heat
- Size options: 36 x 48 inches, 48 x 72 inches
- Weight options: 5, 10, 12, 15, 17 and 20 pounds
The Aricove Cooling Weighted Blanket is made from twill-woven bamboo viscose that helps regulate body temperature and keep you cool by wicking away moisture from your skin. The extra weight comes from lead-free glass beads and the seven-layer design includes layers of hypoallergenic microfiber. The weighted blanket is free from harmful chemicals, so not only will you be cooler when you sleep, but you’ll also sleep healthier. Machine and tumble dry-safe, this Aricove Cooling Blanket also comes with a duffel bag so you can easily take it with you wherever you go.
One reviewer writes, “I get hot flashes at night easily, often waking up in sweat in the middle of the night. I am in love with the blanket also for the fact that it is cooling and breathable as it said.”
Best Budget Weighted Blanket
Budget-Friendly And Available In A Variety Of Weights And Patterns
- Size options: 36 x 48 inches, 41 x 60 inches, 48 x 72 inches, 60 x 80 inches, 80 x 87 inches
- Weight options: 5, 7, 10, 12, 15, 17, 20, 25 and 30 pounds
With over 34,000 five-star reviews, the YnM Weighted Blanket is a customer favorite. These weighted blankets utilize a seven-layer design comprised of glass beads and 100% Okeo-Tex certified cotton. YnM Bamboo blankets have a good amount of temperature control but if you tend to run hot, the company recommends sleeping with the air conditioner on. Plus there are a wide range of weight, color and pattern options at budget-friendly prices.
One five-star reviewer who hadn’t slept through the night for six years before purchasing this blanket wrote that it’s “an instant fix” for their anxiety, insomnia and restless leg syndrome. Another reviewer who sleeps hot wrote, “I’m a hot sleeper so I was wary it was going to boil me. It doesn’t! Instead of waking every two to three hours, I sleep six to seven without interruption. Heaven sent!”
Best Luxury Weighted Blanket
Organic Cotton Velvet Feels Extra Luxe
- Size options: 48 x 74 inches (single), 86 x 92 inches (king/queen)
- Weight options: 12 and 20 pounds
Weighted blankets are on the pricier side to begin with, but if you’re looking for the ultimate luxurious weighted blanket, this organic option from Saatva is a great choice. You do get what you pay for, and in this case, you’ll get natural glass beads that provide even pressure and organic cotton velvet handmade in Fair Trade Certified factories. The organic cotton velvet features diamond quilting and is made from GOTS-certified organic cotton.
While you can only choose from two weight options, 12 pounds (for the single size) and 20 pounds (for the king/queen size), the weighted blanket does have an average rating of 4.8 stars. And though it’s one of the more expensive blankets out there, you’ll get 45 days to decide whether or not you love it.
Best Weighted Comforter
A Stylish Option To Upgrade Your Bed
- Size options: 90 x 90 inches (full/queen), 92 x 108 inches (king)
- Weight options: 15, 20 and 25 pounds
If you want to replace your down comforter with a weighted blanket, you’ll need one that’s big enough for the task. Starting at 90 x 90 inches for a full/queen (available in either 15 or 20-pounds weights), this weighted comforter from Baloo Living fits the bill. Not only is it large enough to cover your entire mattress, and two sleeping adults, the beads are strategically placed throughout for optimal comfort.
Rather than being weighted from edge to edge, the glass microbeads are sewn into the center so they cover you but don’t pull down on the comforter’s edges as they hang over the sides of your bed. This gives you more freedom to move around and change sleeping positions if you’re a combo sleeper. Plus, the outer cover is made with 100% cotton that’s breathable and doesn’t trap heat so you can use it on your bed year-round, no matter the climate.
Best Weighted Blanket On Amazon
A Popular Weighted Blanket That’s Currently Under $40
- Size options: 36 x 48 inches, 48 by 72 inches, 60 x 80 inches, 78 x 85 inches
- Weight options: 4, 10, 12, 15, 17, 20 and 25 pounds
Made from premium fabric, this weighted blanket offers temperature control for hot sleepers or hot summer nights, so you stay cool and comfortable even with the extra weight. The blanket is filled with glass beads that are evenly spread throughout the blanket, thanks to its small pocket design. And while the blanket is weighted, it’s still light and soft making it ideal for getting a quality night’s sleep.
With two times the stitching, this Waowoo weighted blanket is also more durable than others out there. And when it comes time to clean, it’s machine washable in a cold gentle cycle. However, for longevity, the brand recommends washing by hand and air drying. Note: The blanket will be smaller than a regular blanket since its designed to cover only your body, not the entire bed.
Best Jersey Weighted Blanket
Bamboo Jersey Has An Extra Soft Feel
- Size options: 48 x 72 inches (full), 60 x 80 inches (queen), 80 x 87 inches (king)
- Weight options: 12, 15, 20 and 25 pounds
This weighted blanket is available in four weights, the largest of which is 25 pounds, and is wrapped in a jersey material that contours the curves and lines of your body so it doesn’t feel too constricting. It’s also made of 100% premium bamboo fabric, which is super soft and breathable (and eco-friendly)—qualities that are ideal for keeping you cool and comfortable as you sleep or relax on the couch.
The weighted blanket also has a removable cover so it’s easy to wash when you need to. And with the brand’s 100-night guarantee, you can send it back if you aren’t in love with it within the first few months.
Best Weighted Blanket For Travel
A Lightweight Pick That’s Easily Portable
- Size options: 38 x 50 inches
- Weight options: 5 and 7 pounds
Whether you’re going on a long car ride or have anxiety about flying, traveling can be stressful for many people. Most weighted blankets are too cumbersome to bring with you on the go, but this one is made with travel in mind. There are only two options—5 and 7 pounds—so it might not be the weight you would normally go for, but it does the trick when you’re away from home and need a compromise. Plus, this compact 100% organic cotton blanket rolls up and fastens with ties so you can pack it easily, or you can use the long and sturdy shoulder straps to carry it with you on a plane or in the car.
What Does A Weighted Blanket Do For You?
For many people, the heaviness of weighted blankets is therapeutic and has a calming effect, similar to the feeling of being wrapped up or hugged. The weight is provided by loose beads that are sewn into pockets within the blanket, which also provides a soothing, tactile experience.
What Are The Cons Of Getting A Weighted Blanket?
Lots of people love weighted blankets, but they’re not for everybody; namely, people with certain anxieties or young children (see below). They’re also bulky, so they can be cumbersome to throw off at night, fold or bring with you from room to room.
What Beads Are Used In Weighted Blankets?
They’re usually filled with either plastic or glass beads. Both get the job done, but sensory-wise, some people have a preference: Glass beads are usually finer and tend to sift smoothly and quietly, while plastic beads can feel bulkier and sound noisier when shifted.
How Do I Choose A Weighted Blanket?
When shopping for a weighted blanket, aim for one that’s around 10% of your body weight. If you weigh 150 pounds, your weighted blanket should be roughly 15 pounds. If you weigh 200 pounds, look for a blanket around 20 pounds. If you fall in the middle—for example, you weigh 175 pounds and the weighted blanket you want only comes in 15- and 20-pound options—it’s okay to choose the heavier option. At the end of the day, the difference of a couple of pounds really depends on preference.
Are Weighted Blankets Good For Side Sleepers?
Sleeping on your back ensures that the weight of your blanket gets evenly distributed, but weighted blankets are beneficial for side sleepers, too. If you sleep mostly on your side, it’s best to choose a blanket that’s on the lighter side. A good rule of thumb is to take 10% of your body weight and subtract 5 to 10 pounds from that number. If you’re 200 pounds, that means you’d get a weighted blanket that’s between 10 and 15 pounds.
Who Should Not Use Weighted Blankets?
Weighted blankets are known for their calming properties, but for some who get claustrophobic, it may have the opposite effect. Weighted blankets should never be used by little kids, toddlers or babies (it can actually be dangerous), and they’re generally not recommended for anyone under 50 pounds. When it doubt, ask your doctor for guidance.
